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  • #1

    Restarted today

    Hi everyone

    Just want to say hi...restarted atkins today .. Have been off/on diet for last few months, but not like I should......

    If you have any easy daily menus please send them my way.

    Thanks
    Joe
    Preview Highest weight: 11/12/04-@ 362 lbs
    Start weight:339 Lbs ( Sept 07, 05)
    Band date/weight= Dec 13, 05/ 320 lbs
    Lowest weight: 268 lbs- 4/17/06
    11-11-09 345 lbs ( First DR visit since 8/5/08
    02-18-10 334.2 lbs
    05-13-10 341.6 lbs





    @267
    Tags: None
  • #2
    Re: Restarted today

    Hi bigjoe!

    Good for you on your restart!

    Here's a link to the menu section:
    http://www.atkinsdietbulletinboard.c...splay.php?f=49
    Shelly

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    • #3
      Re: Restarted today

      Hi Joe

      Welcome and congratulations on already losing so much,

      Jen
      x
      SW 145* / CW 145* / GW 108
      *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream

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      • #4
        Re: Restarted today

        Hi Joe,

        I just restarted too. I don't have time or do I have the desire to get out any recipe books so I stick to the easy stuff. Meat, cheese, salad and raw veggies. Lots of water helps to curb appitate too. I can't get as much as I should, I'm more of a coffee drink and use heavy whipping cream instead of the usual. So not only do I get my morning wake up, but it's almost like getting a dessert drink too. I should change to decaf and someday I will.

        Good luck and keep up the GREAT work.



        Lori
        (F) 39
        start date 10/22/05
        restart date 06/21/06
        re-restart date 03/12/07
        HW186/CW186/GW135

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