Not exactly new - but look who's back

**dreamof145** · November 8, 2005, 05:35 AM

Re: Not exactly new - but look who's back

Welcome back to Atkins, Andy. Ignore all the negative comments...Atkins does work!! I have been doing it since March 2004 and my doctor is thrilled with the improvement in my health.

I'd suggest you re-read the book, Dr. Atkins New Diet Revolution, edition 2002, take your supplements, exercise and drink lots of water. I have no doubt you'll make goal in no time and have fun doing it. Best wishes!!

**meepx2** · November 8, 2005, 05:47 AM

Re: Not exactly new - but look who's back

Thanks for the comments... I do have a problem with suplements though... I can't take tablets!!!! Of any form... Trust me, i choke on an "Easy Swallow Asprin"...

We'll see what happens though...

Anyone any advise on this?

**rybread** · November 8, 2005, 06:55 AM

Re: Not exactly new - but look who's back

Hey meep - I don't see any veggies on your menu! Don't forget, in Induction we have to have 3 cups of Induction veggies a day!

**meepx2** · November 8, 2005, 07:12 AM

Re: Not exactly new - but look who's back

I'm working on the veggies... As they say "Watch This Space"... I have a VERY hard time with Veg... and, if i'm honest... when i lost 8lbs in 2 weeks last time... it was a veggie free diet...

But we'll see what happens......

**2big4mysize** · November 8, 2005, 07:54 AM

Re: Not exactly new - but look who's back

without supplements (thy make them liquid ofr kids) and no veggies you are going to become what everyone warned you about last ti,e. You will get some of them in your vegies if you jake good choices.

YOU need your minerals and vits to make Atkins work cause fat burning requires different carrier molucluse different enzymes and a host of co molucules too that your body needs to be making without the needed vits and mimerals you are going to grind to a halt and you will be come a very unhealthy person too.

Happy low carbing

**meepx2** · November 8, 2005, 02:27 PM

Re: Not exactly new - but look who's back

Just thought i'd post my photos, so everyone can see my before photo....

I took this and thought... blimey.. fat... but great posture

I look forward to saying... blimey, where'd it all go? And hey, great posture!

**wannabethintoo** · November 8, 2005, 02:33 PM

Re: Not exactly new - but look who's back

Welcome back and good luck.

**BabyDreamer** · November 8, 2005, 04:46 PM

Re: Not exactly new - but look who's back

Mee,

Welcome back. My husband can't take pills very well either so he has been buying his supplements in liquid form. They are put under the tongue with this eye-dropper thing. My sister runs a CVS pharmacy and they have them there. I hope this helps.

Deb

Originally posted by meepx2

Thanks for the comments... I do have a problem with suplements though... I can't take tablets!!!! Of any form... Trust me, i choke on an "Easy Swallow Asprin"...

We'll see what happens though...

Anyone any advise on this?

**cleochatra** · November 8, 2005, 05:03 PM

Re: Not exactly new - but look who's back

Hey, sugar! Welcome back! I was involved in a debate with a dietician in an email conversation about Atkins being every bit as safe as Weight Watchers, if not healthier. Some people just won't listen. She wouldn't listen. Even with proof, they don't listen!

These same people sometimes think the world is still flat and that WWF wrestling isn't rigged.

**BabyDreamer** · November 8, 2005, 05:36 PM

Re: Not exactly new - but look who's back

WHAT? You mean Hulk Hogan and Rowdy Roddy Piper were pretending? No way!

Deb

Originally posted by cleochatra

Hey, sugar! Welcome back! I was involved in a debate with a dietician in an email conversation about Atkins being every bit as safe as Weight Watchers, if not healthier. Some people just won't listen. She wouldn't listen. Even with proof, they don't listen!

These same people sometimes think the world is still flat and that WWF wrestling isn't rigged.

**cleochatra** · November 8, 2005, 05:41 PM

Re: Not exactly new - but look who's back

Oh dear. I hate to say it, but it's time for that talk. You see, when a man in bad pants with an orange tan and his agent love each other...

**meepx2** · November 9, 2005, 01:57 AM

Re: Not exactly new - but look who's back

Lol....

In the words of that lovable fat here, Eric Cartmen... I love you guys

**Desertthorn** · November 9, 2005, 04:10 AM

Re: Not exactly new - but look who's back

Lots of folks have trouble with the vegetable part. Do you dislike all veggies. Is there something that you like. Can you find Jicama in the UK, its like a non-sweet apple, crunchy and juicy. Or how about mushrooms? Celery with cream cheese. Celery with ranch dip. Some times eating them raw, broccoli, cauliflower, muchrooms with a dip is really pretty good. Or try broiling them or even better grilling the.m
Glad you back and its going to be fun watching you shrink.

**JenDoe** · November 9, 2005, 06:37 AM

Re: Not exactly new - but look who's back

Hi and welcome,

Lots of people are sceptical about Atkins, this time just ignore them, you know what works for you, and how great you look and feel will be proof enough for them

Oh and you have the support of everyone here

Jenx

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Not exactly new - but look who's back

Not exactly new - but look who's back

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