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brand new
hello im donna im new here as of today.. i think this just might help me .. im very much in need of losing weight ..my health is bad i have copd plus a lot more problens .. so i really need help.. thank you very much. donna girl
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hello im donna im new here as of today.. i think this just might help me .. im very much in need of losing weight ..my health is bad i have copd plus a lot more problens .. so i really need help.. thank you very much. donna girl
donna sue.........
:dancingba :dancing: :icon_danc im dancing my pounds away away away!!!!!
sw280 cw221 gw160
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Re: brand new
Donna Sue,
Welcome to the board. We are both from western Kentucky I believe. I live near Madisonville. Have you heard of it?
So, what are your goals for yourself? What are your reasons for joining this WOL (way of life)? Let us know more about you!
You can put any information you want in your signature (siggy) by going to the User CP button at the top of the screen and filling in your siggy. We like to know who you are.
Also, have you started induction yet? If so, when? You might want to post your menu under the "review my menu" thread so some veterans can look and make sure you are on the right track.
So, grab a copy of the book, a BIG glass of water and prepare to MELT like a snowman!
Welcome!
Deb
Originally posted by donna sue -
Re: brand new
welcome to ADBB and to Atkins.
read your copy of DR ATKINS'NEW DIET REVOLUTION 2002 EDITION and pay close attention to chapter 11 induction.
see you around haoppy low carbing.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: brand new
Welcome Donna.Comment
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Re: brand new
Hi Donna! Nice to meet you! Please tell us more about yourself, like your weight stats and things. I'm sure you will like
as everyone here is very friendly and helpful!
34 yr old FemaleComment
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Re: brand new
Donna Sue,
I am so glad that you are going to try to make your self healthy and happy! And I will be right there with you every pound of the way! Hearing you say you were going to do the Atkins, got me wanting to re-start and do it right this time, I now think I know where I went wrong the last time. You are the best sister in the world, and you are always there for me, and I will be for you and any one that I can help. So lets get this ROLLIN" ok! Everyone out there, we need your help,keep us on the right path, we want success! Plus more than any thing,we want our health.Always smile, keep them guessing!Comment
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Re: brand new
Howdy Donna Sue! Welcome aboard!
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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Re: brand new
When do we get a picture of you Donna? And some details in your signature - what you weigh now - what you're aiming for. The more you tell us, the more we can offer advice and support.
Ladies like 2big have been on the board a long time (I am a relative newcomer) - they hav helped me and many, many others.
And if you feel like a chat about anything, contibute to Chit Chat.
The men's forum is dead boring (men aren't chatty), but the womens section is, I'm told, lively and detailed. Have you sisned up there - the answer must be no, because you would need a signature declaring yourself femail.
So what am I saying, Donna? Let's hear your story.Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: brand new
Hello Donna! So happy to see you joining up to get healthy and lose weight. I have been doing Atkins now since March 2004 and I can't tell you how fantastic I feel. Read the book, drink lots of water, EXERCISE, and take supplements. And of course come here often to get motivation, information and make friends. IT makes all the difference in the world when you have a support system to encourage you along the way!! You can do it! I look forward to hearing about your success!!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: brand new
Welcome, Donna! It is such a pleasure to make your acquaintance! If there is ever anything you need, please ask! I look forward to seeing your success.Comment
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Re: brand new
Welcome to ADDB! You're on the road to success, and will find this board a wonderful place for motivation and support!Comment
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Re: brand new
Hi donna sue and welcome toOriginally posted by donna sue hello im donna im new here as of today.. i think this just might help me .. im very much in need of losing weight ..my health is bad i have copd plus a lot more problens .. so i really need help.. thank you very much. donna girl ! I'm sure you'll get all the help and support you'll need here!
If you're interested here are a couple of links to the Journal Chat...
http://www.atkinsdietbulletinboard....isplay.php?f=31
and Journal Stat...
http://www.atkinsdietbulletinboard....isplay.php?f=94
Hope to see you around!
Shelly
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Re: brand new
hello im still here trudging along but im doing good with my weight lose so far ...im just so sad my friend died on thanksgiving day . her name is judy and i adored her so..
i will miss her she was there e-mailing me everday with such love .and support i will keep trying to hang on here and do ok
donna girl....
donna sue.........
:dancingba :dancing: :icon_danc im dancing my pounds away away away!!!!!
sw280 cw221 gw160
female..Comment
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