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  • #1

    No more excuses!

    I'm going to stop just talking about it. I'm going to stop just thinking about it. I'm doing it! I'm starting today!
    I did Atkins about 2 years ago and reached goal. (Lost 22 lbs.) Went off, and well, you know what happened. I gained every single pound back.
    I plan on leaning more heavily on the support offered here. Hopefully, that will keep me on track. You all are wonderful.
    Stats:
    Age: 41
    Sex: F
    Height: 5'2"
    Highest weight ever: 170+
    Goal: 114



    Tags: None
  • #2
    Re: No more excuses!

    Lamby-pie. Welcome. Glad you decided to STOP TALKING about it and MAKE IT HAPPEN. And it will happen again. Everyone here is great for keeping you motivated and inspiring you to stay on plan. If you need anything just holler. We're all in this together to help and support each other!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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    • #3
      Re: No more excuses!

      Welcome Lamby-pie!
      Nothing tastes as good as being thinner, healthier and happier. You will be successful this time. Remember, this is a life change and not just a diet you go on and then go back to the old ways.
      I am so happy you are joining us.
      Happy Low Carbing!



      Size 24/ ? / size 14

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      • #4
        Re: No more excuses!

        Dear Lamby! You can do this!! Yes! and stop talking about it and do it! We are here for you, because we are all going through the same thing, or for those who are already close to goal, they have gone through the same thing!

        Welcome to !
        34 yr old Female

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        • #5
          Re: No more excuses!

          HI lamby-pie! welcome to and back to the Atkins woe!!


          See you around the forums!
          Shelly

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          • #6
            Re: No more excuses!

            Thank you lovely ladies for the warm welcome.
            Stats:
            Age: 41
            Sex: F
            Height: 5'2"
            Highest weight ever: 170+
            Goal: 114



            Comment

            • #7
              Re: No more excuses!

              A manly welcome too!
              Atkins didn't say 'Calories don't count',
              he said, 'Don't count calories.'
              --------------------------------------
              Male 6 ft 3in 60 years old. Married 28 years.
              Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
              Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
              Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


              http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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              • #8
                Re: No more excuses!

                Welcome Lamb, glad you found us and joined. Check out the SEcond Time Around Club below. Its for folks like us who fell of and are climbing back on the diet wagon.



                41 pounds down and counting

                If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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                • #9
                  Re: No more excuses!

                  Welcome back to Atkins. And welcome to the boards. This place has been a wonderful tool for me. I hope you enjoy it too!
                  Pixiepants!!
                  Just a Simple Canadian Girl, Taking on Japan


                  Start:Size 32
                  Now: Size 20
                  Goal: Size 14
                  Hey! As of 10/22/06 -- I'm a *blip* on FitDay! Woot!


                  Started Atkins on August 18, 2004

                  (f)

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                  • #10
                    Re: No more excuses!

                    Thank you again, ladies and gentlemen! lol! Everyone looks just great. Day one went well and I'm pumped. I started a journal in the journal section. Hopefully it will keep me honest when things get hard.
                    I'll check out the second time around club. I don't remember going off the plan in the first place. I think I cheated a few times and that is all it took. It was so gradual, but it happened. The weight just snuck right back on and I felt powerless to stop it. Now I understand the term "slippery slope". Now I know better. School of hard knocks...
                    Stats:
                    Age: 41
                    Sex: F
                    Height: 5'2"
                    Highest weight ever: 170+
                    Goal: 114



                    Comment

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