Tweet
New here
I just found this board. I haven't started the atkins diet yet, but I will in the next few days. I really want to lose this extra weight. I don't want to let my self to get any bigger. I hope to weigh 115 by April 3, my 3rd year wedding anivesary.
-
Re: New here
Hi Mom2cam,
Let me be the first one to say WELCOME !!!
You've definitely come to the right place for support and good advice.
Happy loosing !!!
Tania
SW 114kg / GW 70kg
Fresh Start on 28 July 2008 -
Re: New here
welcome aboard! mom2cam
be a looser
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
-
Re: New here
Hi there! Welcome to ADBB!
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
-
Re: New here
welcome!
Comment
-
Re: New here
welocome to ADBBby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
-
Re: New here
Welcome to
34 yr old FemaleComment
-
Re: New here
Welcome to ADBB... This is an awesome place for support and incentive.
Happy losing!
SalBefore and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
-
Re: New here
Welcome Mom2cam. Great to have you join us. I've been on Atkins for a year and half and it is the best weight loss plan I've ever been on. Check out all the forums that are available to you here at the ADBB as you start your new WOE.
Best wishes and keep us posted on your success!!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
-
Re: New here
Hi there! How are you doing so far? It is nice to meet you!Comment
-
Re: New here
Hi mom2cam and welcome to ! Your anniversary is a great goal to work toward!
If you're interested here are a couple of links to the Journal Chat...
http://www.atkinsdietbulletinboard....isplay.php?f=31
and Journal Stat...
http://www.atkinsdietbulletinboard....isplay.php?f=94
Hope to see you around!
Shelly
Comment
-
Re: New here
OooOooo. I love it when we get someone who hasn't started the WOE yet cause then they can benefit from our wisdom and mistakes.
1) Measure yourself. Its so great when the pounds don't seem to be departing to watch the inches melt away. Oh and don't don what I did and lose the numbers
2) Go shopping alone and when you have lots of time. Read labels and you will quickly see why this diet works. Carbs mean sugar and you've been eating tons of sugar.
3) Exercise is an important part of this diet, probably the most important. So join a gym, get a tape, schedule it, etc
4) Stay with us. To a person everyone on this board believes that ADBB has helped just as the exercise, the food and the water.
Glad you found us
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
Comment