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  • Now Or Never

    Hi! I am struggling with my weight for some time and I have made the decision to lose the weight for good. I have done this diet before with great success. I hope I stick to it. I have gotten lots of information from the forum so I can tell that is going to be a great help for me. If you have any tips for the induction period please do not hesitate to share them with me. I really want to reach my goal and I need all the help I can get.

    Thanks!
    ** Torina **

    Current weight: 155
    Goal weight: 125
    I am determined to lose the weight

    SW155/CW151/GW125


  • #2
    Re: Now Or Never

    welcome to ADBB we have a section called 14 day induction that is full of tips to help you be successful.

    Happy low carbing.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Now Or Never

      Hi there! Welcome to the board! 2big is right. Read the 14-day forum and ask questions! we were all nubes once, and there's always someone here ready to make with an answer, a smile, or a *hip bump* if you need one!

      *hip bump*
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #4
        Re: Now Or Never

        Hi and welcome to ! I'm sure you'll get all the help and support you'll need here!

        If you're interested here are a couple of links to the Journal Chat...
        http://www.atkinsdietbulletinboard....isplay.php?f=31

        and Journal Stat...
        http://www.atkinsdietbulletinboard....isplay.php?f=94

        Hope to see you around!
        Shelly

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        • #5
          Re: Now Or Never

          Welcome, come on down to STAC, lots of support down there.



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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          • #6
            Re: Now Or Never

            Hi Torina,

            Welcome to ! You can do it!
            Bren
            female


            218/150 calling it goal!
            3/30/03

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