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  • back at it again!!

    hopin to stick with induction again......i have been low carb for about 4 years and i just want to lose 20 more lbs. lost about 20, long ago....haven't regained it but hard to go back to induction and stick to it...................

  • #2
    Re: back at it again!!

    You've taken the first step. Signing onto this message board was the best thing I could have done to get going with my Atkins and losing weight. The weightloss challange got me going again after more than a year on the couch.

    You can do it. Welcome home



    Lori
    (F) 39
    start date 10/22/05
    restart date 06/21/06
    re-restart date 03/12/07
    HW186/CW186/GW135

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    • #3
      Re: back at it again!!

      welcome to ADBB. Checkout our induction forum if you are new to Atkins and the secondtimearound group if not.

      Happy low carbing.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: back at it again!!

        Glad you found us. This is a great place for support. You'll shed those pounds in a wink.



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • #5
          Re: back at it again!!

          Welcome back.

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          • #6
            Re: back at it again!!

            Dear Cynndi,

            Welcome to ! And welcome back to Atkins! See you around!

            34 yr old Female

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            • #7
              Re: back at it again!!

              Hi cynndi and welcome to ! You've had some awesome success with this way of eating already...I'm sure you'll get all the help and support you'll need here and you'll have the last of your weight off in no time!!

              If you're interested here are a couple of links to the Journal Chat...
              http://www.atkinsdietbulletinboard....isplay.php?f=31

              and Journal Stat...
              http://www.atkinsdietbulletinboard....isplay.php?f=94

              Hope to see you around!
              Shelly

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              • #8
                Re: back at it again!!

                Hi Cyndi! I love your name! I know you are so going to rock this way of eating and lose that weight!
                ADBB Moderator Emeritus
                My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                Low Carb Lolitas: Hip low carb bloggers

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                • #9
                  Re: back at it again!!

                  Hi Cyndi...Welcome, so happy you've come to join us!! This site is the bestest in the world for motivation and inspiration.
                  Starting Date 3/12/04 285/165/145 - F



                  Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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                  • #10
                    Re: back at it again!!

                    welcome back to low carbing and to the board, cyndi!
                    20 pounds will be a cinch! remember though, this is a journey and not a quick fix. this is for healthy eating for healty life!
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

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