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  • Out of lurking . . .

    Hi everyone!

    I've been lurking here on this board for a few months and only posting here and there (I think this is my 4th post!).

    I'm not sure if I should count myself as a 2nd time around-er or not. I started Atkins back on 1 December 2003 (hey, tomorrow is my Atkinsversery!), lost 40 pounds and got stuck. The Air Force moved us to Alabama in August 2004 and I found it very hard to get back into my exercise plan while we were there. I gained about 10 lbs back. I got pregnant in January of this year, had my 5th miscarriage in April, moved to Germany in June and ended up gaining all but 12 of my original 40 pounds back. But, I got back on plan totally with exercise AND eating on 1 September and have lost 17 pounds since then. The emotions surrounding my due date in October were hard to bear, but I didn't stumble on either my exercise or eating, so I know I can stay on this plan through anything now.

    I think I'm finally in a place where I feel confident eating low-carb in a foreign country. We don't eat out much and there's no low-carb tortillas here, but otherwise the plan is going well. My 10-year-old dd goes to swim practice at a pool that is 40 miles away. The team busses her up there 3 times a week so each of those days I have about 4 hours of time for me, so I have no excuses about missing exercise (unless I have to be on a bus at 0445 to go to a meet in Brussels!).

    When the weather cooperates, I get to go walking on some AWESOME nature trails start or run right behind my house. Of course, at this time of year, the weather is not so cooperative and it starts getting dark at about 3:30. Thank goodness for the base gym!

    Not much else to tell about me, I guess. I'm 39 (!) and have been married to a wonderful guy for almost 16 1/2 years. Our dd is our only child that God let us keep. I grew up in Texas, so I'm freezing to death over here in Germany. And I love the SA Spurs!

    I'm looking forward to getting to know y'all!
    Terrie



  • #2
    Re: Out of lurking . . .

    Welcome back to Atkins, and congrats on your weight loss! Terrific! I too am in Europe (Italy) and find that it isn't as difficult as anticipated to do Atkins here.
    By the way, you might like to check out the second time around club where everyone is also friendly and supporting.
    Glad you can get some lovely walks in... it must be so beautiful there! And with a gym to fall back on when the weather's bad, you're all set!
    Also...don't forget to drink tons of water!

    Happy low carbing!
    Sal
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment


    • #3
      Re: Out of lurking . . .

      Sorry... Should have mentioned straight off how sorry I was to hear about your miscarriages. Must've been so very hard to bear. But how courageous of you to get back on track. Good for you!
      Sal
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment


      • #4
        Re: Out of lurking . . .

        Thanks, Sally, for the warm welcome!!


        Yes, it has been hard to pick up and go on sometimes. But, if I want to beat up the diabetes, open my cat-rescue shelter when the Air Force stops moving us around and live to see my grandkids, I just gotta do it!
        Terrie


        Comment


        • #5
          Re: Out of lurking . . .

          Welcome to ADBB, swimmom. I'm glad you're here and I'm glad you've got things going on for you and your health! I'm very sorry to hear about your heartbreaks (((((Hugs)))))

          Pull up a chair and stay awhile
          ~Brook

          My Melting Page: A Picture Diary and Misc Other Stuff


          Highest Weight: 243lbs

          Atkineer since May 2002!!

          *****************************************


          General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

          Comment


          • #6
            Re: Out of lurking . . .

            Welcome Swimmom! I am so sorry to hear about your heartbreaks too hun, but so glad to see you posting. I know talking about it must be very hard. Hope to see more of you here, this place is great, and the people here are second to none when it comes to support and info.


            and welcome again from Kricket and I (see signature for photos of both) You could say Kricket is a mini-me that keeps me in line.

            MY COMMITMENT 9/11/06

            **May the Atkins be with you! 39 Female
            (182/167/120)
            (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
            Measurements Stat Plus Journal
            Exercise/Challenge Tracking Stats Journal

            Comment


            • #7
              Re: Out of lurking . . .

              welcome to ADBB and back to Atkins. we have a very good diabetic section full of info from successful folk controlling their bloos sugar to manage their diesease just as you will be doing.

              Good for you doing the walking now what do you do whenthe weather isn't nice?

              Sorry about your miscarrages.

              Hapy low carbing.
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment


              • #8
                Re: Out of lurking . . .

                Another Texan! Woot!

                Welcome and it's nice to meet you!
                ADBB Moderator Emeritus
                My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                Low Carb Lolitas: Hip low carb bloggers

                Comment


                • #9
                  Re: Out of lurking . . .

                  Hi Swimmom and welcome to !

                  If you're interested here are a couple of links to the Journal Chat...
                  http://www.atkinsdietbulletinboard....isplay.php?f=31

                  and Journal Stat...
                  http://www.atkinsdietbulletinboard....isplay.php?f=94

                  Hope to see you around!
                  Last edited by Sheshy; December 1, 2005, 07:27 PM.
                  Shelly

                  Comment


                  • #10
                    Re: Out of lurking . . .

                    Originally posted by Brook
                    Welcome to ADBB, swimmom. I'm glad you're here and I'm glad you've got things going on for you and your health! I'm very sorry to hear about your heartbreaks (((((Hugs)))))

                    Pull up a chair and stay awhile
                    ~Brook
                    Thanks, Brook! I'm glad to be here, too.
                    Terrie


                    Comment


                    • #11
                      Re: Out of lurking . . .

                      Originally posted by Jasmain
                      Welcome Swimmom! I am so sorry to hear about your heartbreaks too hun, but so glad to see you posting. I know talking about it must be very hard. Hope to see more of you here, this place is great, and the people here are second to none when it comes to support and info.


                      and welcome again from Kricket and I (see signature for photos of both) You could say Kricket is a mini-me that keeps me in line.
                      Thanks Jasmain and Kricket!! May the Atkins be with you, too.
                      Terrie


                      Comment


                      • #12
                        Re: Out of lurking . . .

                        Originally posted by 2big4mysize
                        welcome to ADBB and back to Atkins. we have a very good diabetic section full of info from successful folk controlling their bloos sugar to manage their diesease just as you will be doing.

                        Good for you doing the walking now what do you do whenthe weather isn't nice?
                        Thanks! I'll check out the diabetic section. I can't wait to go see my doc this month so I can take his "additional diabetes med" and the "Zocor" he mentioned at my last visit and slap him upside the head with them!

                        Since the weather turned "wintery", I've taken up Spinning. I have to say though that it makes my "sitting parts" hurt terribly! I just don't think my "parts" were meant to be squished like that! And, unfortunately, no matter how much I weigh, I definitely inherited my dad's lack of a backside. So, I only do that 2-3 times a week and never two days in a row.

                        The other days I lift weights and do the elliptical trainer. The only problem with the elliptical is there is supposed to be a 30-minute limit which really isn't enough for me to control my sugar well (and lose weight!). I've started signing myself up for 30 minutes and then using either my dd's or dh's initials to sign up for another 15 minutes on either side of that, but I think the fitness staff is on to me!
                        Terrie


                        Comment


                        • #13
                          Re: Out of lurking . . .

                          Originally posted by cleochatra
                          Another Texan! Woot!

                          Welcome and it's nice to meet you!
                          Woot back at ya! No matter where the Air Force sends us, I never forget where I'm FROM!
                          Terrie


                          Comment


                          • #14
                            Re: Out of lurking . . .

                            Originally posted by Sheshy
                            Hi Swimmom and welcome to [img]images/smilies/oha.gif[/img] !

                            If you're interested here are a couple of links to the Journal Chat...
                            http://www.atkinsdietbulletinboard....isplay.php?f=31

                            and Journal Stat...
                            http://www.atkinsdietbulletinboard....isplay.php?f=94

                            Hope to see you around! [img]images/smilies/biggrin.gif[/img]
                            Thanks, Shelly! I'll check those out right now.
                            Terrie


                            Comment


                            • #15
                              Re: Out of lurking . . .

                              Hello, Welcome back!
                              Starting Date 3/12/04 285/165/145 - F



                              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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