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  • #16
    Re: Out of lurking . . .

    Hi! I'm glad to see you are back doing Atkins. Me too. I am doing so well, and I know you will to. It's in the tone of your note. This is such a great board - and it inspires me so much and keeps me on track. It's a MUST for me daily --- just checking in makes my day. I love reading inspirational notes like yours, as we're both new at this, and this is my third time around... Keep the faith and before you know it, you will be a smaller you! Take care.

    Patti ("melting"in Tallahassee FL)

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    • #17
      Re: Out of lurking . . .

      The other days I lift weights and do the elliptical trainer. The only problem with the elliptical is there is supposed to be a 30-minute limit which really isn't enough for me to control my sugar well (and lose weight!). I've started signing myself up for 30 minutes and then using either my dd's or dh's initials to sign up for another 15 minutes on either side of that, but I think the fitness staff is on to me!
      get your doc to prescribe it here in the states the IRS just started letting obses folk deduct the cost of prescribed fitness programs last yr so maybe you could get that extra time with an Rx
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #18
        Re: Out of lurking . . .

        Welcome To The Adbb! Happy Losing!
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

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        • #19
          Re: Out of lurking . . .

          Originally posted by dreamof145
          Hello, Welcome back!
          Thanks, Becky! I have to tell you your pictures are SO inspiring!!
          Terrie


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          • #20
            Re: Out of lurking . . .

            Originally posted by 2big4mysize
            get your doc to prescribe it here in the states the IRS just started letting obses folk deduct the cost of prescribed fitness programs last yr so maybe you could get that extra time with an Rx
            That's a great idea! I'll ask him about that at my next appointment.
            Terrie


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            • #21
              Re: Out of lurking . . .

              Originally posted by jimmie 48
              Welcome To The Adbb! Happy Losing!
              Thanks, Jimmie! I'm glad to be here!
              Terrie


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