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Hi everyone! It's good to find a place where to come for support, thank you for being here. I just started the Atkins diet because the "cravings" were driving me crazy! I was doing a low calorie/low fat diet but it was torture and I couldn't keep up with it. Four days ago I started Atkins and aside from loving what I'm eating, I don't "crave" foods anymore, especially sweets! I even went out to eat with a friend yesterday and with all the temptations in the menu 
I was able to stay in the program
. The best part is that my friend ordered dessert (I couldn't pass dessert before!) and I just had a decaff coffee and didn't even crave what she was eating! I couldn't believe it. THAT was my best moment so far. To be able to have a dessert right under my nose and have no reaction to it.
Also, four days ago I was at 174 lbs and now I'm at 172.5 lbs Good thing!
Thank you for reading, it's important for me to know that there are others out there like me and we can support each other.
Have a wonderful Atkins day!
MR
I was able to stay in the program . The best part is that my friend ordered dessert (I couldn't pass dessert before!) and I just had a decaff coffee and didn't even crave what she was eating! I couldn't believe it. THAT was my best moment so far. To be able to have a dessert right under my nose and have no reaction to it.Also, four days ago I was at 174 lbs and now I'm at 172.5 lbs Good thing!
Thank you for reading, it's important for me to know that there are others out there like me and we can support each other.
Have a wonderful Atkins day!
MR
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