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  • New here!!!!! HIIIIIII!!!!!

    Hi

    I just started this agaaaaaaaain on the 3rd. Been here before, last time I was about 215 when I started. I was down to 173, but fiance and I love to eat together, especially chinese and chocolate.

    I'm here to stay darnit!! I am mighty encouraged because I've lost 5 lbs. already. Have the Atkins flu mildly, and have been drinking the right amount of water this time.

    I feel pretty good though.
    Re re re Started 8/29/06

    hw215/cw175/goal120






























  • #2
    Re: New here!!!!! HIIIIIII!!!!!

    Well welcome back and use some glue this time to make sure you don't fall off the wagon.

    Woo hoo on the 5 lbs and the water.

    Comment


    • #3
      Re: New here!!!!! HIIIIIII!!!!!

      Hi Gemini and welcome to and back to Atkins! Congrats on the 5 pounds loss, whoohoo!!


      If you're interested here are a couple of links to the Journal Chat...
      http://www.atkinsdietbulletinboard....isplay.php?f=31

      and Journal Stat...
      http://www.atkinsdietbulletinboard....isplay.php?f=94

      Hope to see you around!
      Shelly

      Comment


      • #4
        Re: New here!!!!! HIIIIIII!!!!!

        welcome back
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment


        • #5
          Re: New here!!!!! HIIIIIII!!!!!

          Welcome. We're very happy you are back. Hold on tight - the ride gets bumpy at times, but it is definitely worth the effort!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

          Comment


          • #6
            Re: New here!!!!! HIIIIIII!!!!!

            I really hope that I stay long enough to get to know all of you. I think what I was missing before was the support of others. My boyfriend is great, and encouraging, but he's naturally thin, so he doesn't understand like you guys would.

            Thanks for the warm welcome!
            Re re re Started 8/29/06

            hw215/cw175/goal120





























            Comment


            • #7
              Re: New here!!!!! HIIIIIII!!!!!

              Welcome back
              Atkins didn't say 'Calories don't count',
              he said, 'Don't count calories.'
              --------------------------------------
              Male 6 ft 3in 60 years old. Married 28 years.
              Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
              Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
              Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


              http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

              Comment


              • #8
                Re: New here!!!!! HIIIIIII!!!!!

                Welcome Gemini. Best of luck and keep on keeping on.


                Christopher - Male
                SW 208 / CW 194 / GW 185

                The timber wolves will be our friends
                We'll stay up late and howl
                At the moon, till nighttime ends
                Before going on the prowl

                Comment


                • #9
                  Re: New here!!!!! HIIIIIII!!!!!

                  Welcome!!!

                  Chocolate and Chinese...two of the foods I eat the most of.

                  It's my second time doing Atkins and when I did it in the past, I succeeded while enjoying Chinese food. So you don't have to give up what you like, here are some Chinese dishes that I suggest on induction:

                  At Dim Sum restaurants,
                  Spare ribs with black beans (they don't use much sugar in this dish)
                  Deep Fried shrimp (just remove the shell because that's where the breading is)
                  Steamed Gai Lan vegetables (equivalent to brocolli, but Chinese style)

                  Best of luck!








                  My stats: 20/F/5"2

                  Comment


                  • #10
                    Re: New here!!!!! HIIIIIII!!!!!

                    Originally posted by Kinkay
                    Welcome!!!

                    Chocolate and Chinese...two of the foods I eat the most of.

                    It's my second time doing Atkins and when I did it in the past, I succeeded while enjoying Chinese food. So you don't have to give up what you like, here are some Chinese dishes that I suggest on induction:

                    At Dim Sum restaurants,
                    Spare ribs with black beans (they don't use much sugar in this dish)
                    Deep Fried shrimp (just remove the shell because that's where the breading is)
                    Steamed Gai Lan vegetables (equivalent to brocolli, but Chinese style)

                    Best of luck!
                    Ooooh, thanks!!
                    Re re re Started 8/29/06

                    hw215/cw175/goal120





























                    Comment


                    • #11
                      Re: New here!!!!! HIIIIIII!!!!!

                      Welcome Back!


                      5'4"
                      45 yrs (F) a.k.a. "Butterbean"
                      Start date 5/18/2003
                      197/163.5/130

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