I even posted a before pic be nice.

[Flab To Go]

Re: I even posted a before pic be nice.

Hi Austyln,

Welcome to the board I think you'll find this board very inspiring and motivating in helping you acheive your weight loss goals. I'm fairly new to the board as well and I'm the same height as you. I never thought it would be possible to lose weight but like you, I am gradually shedding the pounds. Keep on following this program and you will continue to notice results. Have you begun an exercise regime? It is very important to start exercising at the beginning. Not only will results be quicker but you're energy will sky rocket. Also don't forget to drink adequate amounts of water! It will quench your thirst and reduce hunger pangs. Welcome aboard! I look forward to chatting with you often

[Austlyn]

Re: I even posted a before pic be nice.

Today was my weigh in date 294/274/120 yeah
OFFICIALLY 20 POUNDS GONE!!!!!!!!!!!!!!!! in 6 weeks

[dreamof145]

Re: I even posted a before pic be nice.

Whooopeeeee, you're doing great!! You should be so proud of yourself!!!

[Austlyn]

Re: I even posted a before pic be nice.

Thanks

[Austlyn]

Re: I even posted a before pic be nice.

Week eight down to 271.5 Awesome this is a 22.5 pound lose it is still going down and this is TOM too!!!
294/271.5/120

[Sheshy]

Re: I even posted a before pic be nice.

That's awesome Austlyn!! Congrats!!

[wayless]

Re: I even posted a before pic be nice.

Hi Austlyn!

Welcome aboard. So many of us are in the same struggle. I weigh 300lbs., and I'm like 5'5". I just started the other day. I wish you the best of luck!

See you around the board!

Tracey (aka wayless)

[Rubysugar]

Re: I even posted a before pic be nice.

WOOOHOOO!!!

You rock, Partner!!

[Austlyn]

Re: I even posted a before pic be nice.

Thanks Partner!!!

[Desertthorn]

Re: I even posted a before pic be nice.

Great photo, you'll be glad that you posted it. Next year at this time your going to look at it with pride cause your skinny self will be standing next to it.

[Austlyn]

Re: I even posted a before pic be nice.

thanks

[JeffinNYC]

Re: I even posted a before pic be nice.

Austlyn

My thoughts are that it is important to go into induction with a passionate happy feeling, not the "I hate myself mode". I love myself, I just don't like what I look like, & there is a big difference.

I respect you so much for facing that by posting an "old" pic of yourself that I will do the same. Thank you for sharing......
I have to loose 90 lbs!

/Users/jeffgoldstein/Desktop/Jeff122205.jpg
(hope that worked)

[JeffinNYC]

Re: I even posted a before pic be nice.

[/IMG/Users/jeffgoldstein/Desktop/Jeff122205.jpg]
OK I think I got it right this time....
this is me at my heaviest...now

[californiacasey]

Re: I even posted a before pic be nice.

Welcome Austlyn! You can do this! I started at 280 and have lost about 30 pounds in a year. You will feel so much better with every pound that comes back off. It will be difficult at times, but know that you CAN do this. Welcome, welcome, welcome!

[Austlyn]

Re: I even posted a before pic be nice.

265 29 pounds gone!