HeLlO EvErYoNe

[txgal06]

Hi! Well I am new to this website. I am 19 years old, and im HuGe!!! I am 5'6 and weigh in at a whopping 220. I want to start the Atkins diet tomorrow, so if anyone has any suggestions, it would help me out tremendously! I want to get down to 130 pounds.

[loriv19]

Re: HeLlO EvErYoNe

Don't put off till tomorrow, that can be done today.

Its easy to start right now. No waiting necessary. Grab a bottle of water and start drinking. Make sure you have Atkins Approved snacks in the fridge in case you get the OMG's in the middle of the night. I refuse to say diet because it just causes me to gain weight.

Your new WOE starts NOW.

Good Luck and I hope the Whoosie Fairy visits us both.

[Desertthorn]

Re: HeLlO EvErYoNe

Measure yourself, my #1 hint. Its cool to watch the inches melt
Planning is the thing. Don't get yourself in a situation where you have nothing legal to eat.
For the next two weeks, do an absolutely clean induction.....let nothing pass your lips that isn't on the list.
Start a journal
And STICK WITH US Kid, youll find this board will be your biggest support system.

[MotherOfGizmo]

Re: HeLlO EvErYoNe

Hi! Welcome to ADBB!