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  • #1

    I'm new!!!

    Hi, and nice to meet all of you...Hope to get to know you guys better...I will start Induction this coming Tuesday. Anyone have any menu ideas for Induction? I have an idea, but I wonder if I can extend my menu a little.

    Hey I use to know these boards long time ago...Any "veteran" know if Pammy is still around or Elmark?

    If u want to know a little deeper about me, read my member short bio.......
    female / 5'5 / 228lbs

    Goal weight: 135lbs
    mini goal: 210lbs
    mini goal 2: 190lbs
    mini goal 3: 175lbs
    mini goal 4: ????
    Tags: None
  • #2
    Re: I'm new!!!

    Pammy and Elmark are not around at the moment, but if you leave a message, they can try to return your call at the sound of the beep.


    Beeeeeeeeeeeeeeeeeeeeeeeeep.

    Welcome to ADBB! Definitely grab a copy of the 2002 Dr Atkins New Diet Revolution, hunker down for a good read, and print out a copy of the 14-day induction list that can be founf as a sticky in the 14-day forum at the top. It's small enough to keep in your wallet!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Re: I'm new!!!

      Welcome!!
      27 F 5' 7"
      Before baby: HW:230/195 after 6 months on Atkins
      After baby and current restart: 210/207/120

      I'm too sexy.....for this bod; WAY too sexy for this bod

      Phase: Restarting a clean Induction as of 7/29/2007.

      Minigoals:
      To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
      To get thru my second week clean: (8/12/2007)
      199lbs:
      189lbs:
      179lbs:
      169lbs:
      159lbs:
      149lbs:
      139lbs:
      129lbs:
      Goal!:

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      • #4
        Re: I'm new!!!

        welcome back to ADBB and to Atkins.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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