Day 1

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  • sweet Ms.B
    ADBB Amateur
    • Sep 01, 2004
    • 13

    #1

    Day 1

    Beginining again
    Bernadette

  • wiseblood
    ADBB Adventurer
    • Dec 15, 2005
    • 336

    #2
    Re: Day 1

    Hi Ms.B
    I'm starting in the morning too.
    Good Luck!
    btw,you're beautiful
    6 foot tall/39/Male/NC,USA
    SW 388/CW 376.5/GW 200
    Begin 01/02/06


    :guns:






    "I am going to lose weight. I am going to stay on my diet. I am going to win this battle and get healthy."


    Comment

    • Laurenfra
      *Administrator Emeritus*
      • Jun 17, 2004
      • 7431

      #3
      Re: Day 1

      Welcome back
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

      Comment

      • Labarum
        Moderator
        • Mar 07, 2004
        • 2686

        #4
        Re: Day 1

        Welcome one and all.
        Atkins didn't say 'Calories don't count',
        he said, 'Don't count calories.'
        --------------------------------------
        Male 6 ft 3in 60 years old. Married 28 years.
        Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
        Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
        Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


        http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

        Comment

        • wiseblood
          ADBB Adventurer
          • Dec 15, 2005
          • 336

          #5
          Re: Day 1

          Where you at,Ms.B?
          6 foot tall/39/Male/NC,USA
          SW 388/CW 376.5/GW 200
          Begin 01/02/06


          :guns:






          "I am going to lose weight. I am going to stay on my diet. I am going to win this battle and get healthy."


          Comment

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