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  • Hello Everyone, I'm new here

    I've decided that I'll be starting the Atkis WOL ASAP. I've done it in the past and it has worked, I've just always gotten lazy about things and then have let myself go. I have 100+ pounds to lose, so I'll be here a while. I'm going to get the book tonight from Wal-Mart, I had one several years ago..but have no idea where it went. I look forward to sharing many success stories.

    Kim
    Kim

    Start Date: 12/28/05

    247/241/145

  • #2
    Re: Hello Everyone, I'm new here

    Congrats, good luck and most importantly welcome! Check out the Century Club for those who also have 100+ to go. Once you get started, and with all the support here, you'll be enjoying Atkins in no time!
    Female, 21, 5'6"
    Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
    Total Lost: 60 pounds
    237.5/177.5/170/Long Term 120
    Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
    http://www.myspace.com/kipprulez
    http://reversevampire.vox.com

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    • #3
      Re: Hello Everyone, I'm new here

      Hi KimmyL!

      Yes, getting the book is a good thing! Try to get the book with Dr Atkins picture on the front. There is a later edition that just has stripey colours (It was brought out after his death by the Atkins company - not so good).

      Good Luck!
      My ADBB Journal here.

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      • #4
        Re: Hello Everyone, I'm new here

        Thanks, I've already checked out the Century Club and posted an introduction there as well.
        Kim

        Start Date: 12/28/05

        247/241/145

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        • #5
          Re: Hello Everyone, I'm new here

          Welcome to ADBB, Kimmy Hope you find it as homey as the rest of us do. !!!

          My Melting Page: A Picture Diary and Misc Other Stuff


          Highest Weight: 243lbs

          Atkineer since May 2002!!

          *****************************************


          General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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          • #6
            Re: Hello Everyone, I'm new here

            Hi KimmyL and welcome to and back to Atkins!!

            I'm glad your getting the book, read, read and reread!

            If you're interested here are a couple of links!

            One to the Journal Chat...
            http://www.atkinsdietbulletinboard....isplay.php?f=31

            and Journal Stat...
            http://www.atkinsdietbulletinboard....isplay.php?f=94

            Hope to see you around!
            Shelly

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            • #7
              Re: Hello Everyone, I'm new here

              Welcome
              Atkins didn't say 'Calories don't count',
              he said, 'Don't count calories.'
              --------------------------------------
              Male 6 ft 3in 60 years old. Married 28 years.
              Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
              Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
              Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


              http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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              • #8
                Re: Hello Everyone, I'm new here

                Welcome, Kimmy! Stick with Atkins ... for good!


                Betty
                [/IMG]

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