Where's the beef?

[wiseblood]

Re: Where's the beef?

Thanks. After the first two months, the losses were all just keep on keeping on. I lost 18 pounds the first two weeks, but I was pretty miserable with Induction flu and loss of many comfort foods. As a result, I didn't exercise at all. I did eventually get back to exercising the first month, and lost total 28 pounds. By the end of 2nd month, I had lost 45 pounds. Not exactly Biggest Loser fast, but it was about 4.2 pounds per week.

I hope you see the same or better losses.

Exercising is going to be a struggle,since just walking up a flight of stairs gets me winded.It's a shame,back when I was 18-19,I would run 10 miles every evening.
I was lifting weights a couple of years ago,so I plan on starting out with three sets of curls and walking.

[wiseblood]

Re: Where's the beef?

Wow wiseblood,you sure are kewl

[Sheshy]

Re: Where's the beef?

Wow wiseblood,you sure are kewl

Way to motivate yourself wiseblood!

[wiseblood]

Re: Where's the beef?

Way to motivate yourself wiseblood!

Hey,I need all the help I can get

[Bren]

Re: Where's the beef?

How are you doing? Flu any better?

and I think your kewl too! (insert wink here!) lol