Well I read some where on here that I should post in here so here it goes.
My name is Matt and recently I gained a lot of weight returning from a deployment onboard a US aircraft carrier. The food is so aweful and when I returned I started packing on the pounds. I've done atkins before and I know it really works.
The only problem I have with WOE is getting enough fat in my diet and eating too much cheese. I'm glad to be back and I look forward to hanging out with you guys on the interweb.
Right now im at 208 I started induction 4 days ago and I've lost 2 pounds so far. Mostly water I'm sure but hey, its a start. My goal weight is 180.
Matt
My name is Matt and recently I gained a lot of weight returning from a deployment onboard a US aircraft carrier. The food is so aweful and when I returned I started packing on the pounds. I've done atkins before and I know it really works.
The only problem I have with WOE is getting enough fat in my diet and eating too much cheese. I'm glad to be back and I look forward to hanging out with you guys on the interweb.
Right now im at 208 I started induction 4 days ago and I've lost 2 pounds so far. Mostly water I'm sure but hey, its a start. My goal weight is 180.
Matt






!!
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