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Re: Back for the First Time
Hi Tokiesgirl, and welcome to ADBB!
If you haven't already, take some time to cruise around the board, there's a ton of great information about Atkins in the stickies and FAQ's!
If you're just starting up, you might want to check out the 14 Day Induction forum in the Atkins Phases section! Also, there will be a Bootcamp starting later this month, which is a great way to learn and get started! Check out the Bootcamp FAQS in the Main Forum!
And if you like to journal, check out the Journal Chats and Journal Stats in the Miscellaneous Forum!
There's great support on this board, you'll love it!
Hope to see you around!Shelly
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Re: Back for the First Time
Hi Tokiesgirl
u already got so much help from sheshy i would suggest u to join century club u will get motivated that ppl can loose this much weight and have lost ,this much weight.
welcome aborad the best site for support(free of cost,isnt it amazing???)
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr Phil
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