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  • #1

    UK Newbie due to start induction soon!

    I've put on loads of weight since starting university and lost it and put it back on again plus more with final year being what it is. My Dad was on Atkins for a year and lost a significant amount of weight. I thought well great, at least i know this works. I came across this board by chance and i know i need some kind of support to keep myself going. Motivation is a problem for me, so it would be nice to speak to people going through the same thing!
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  • #2
    Re: UK Newbie due to start induction soon!

    Hi Katsy and welcome to and Atkins!

    Oh yes, you'll get lot's of support here and we're all going through the same thing in varying degrees!

    If you're getting read to start Induction, check out the 14 Day Induction forum. There's a bunch of great information, sticks and FAQ's to help you get started. Plus people in the same phase, so that's a help all by itself!

    Have fun cruising around the board and becoming familiar with everything! Oh, and if you haven't already, try to pick up a copy of the Dr Atkins New Diet Revolution (2002)!

    See you around the board!
    Shelly

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    • #3
      Re: UK Newbie due to start induction soon!

      Welcome
      Atkins didn't say 'Calories don't count',
      he said, 'Don't count calories.'
      --------------------------------------
      Male 6 ft 3in 60 years old. Married 28 years.
      Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
      Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
      Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


      http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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      • #4
        Re: UK Newbie due to start induction soon!

        Welcome to the world of Adbb, from another uk'er

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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        • #5
          Re: UK Newbie due to start induction soon!

          Welcome Katsy!

          Have fun, and pop over to the UK part of the International forum where you'll find fellow UK Atkineers ready and willing to help.


          Deborah
          female, 36 years old
          4'7"


          161/147.5/112ish





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          • #6
            Re: UK Newbie due to start induction soon!

            Dear Katsy!

            Welcome to and good luck with your weight loss!!
            34 yr old Female

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            • #7
              Re: UK Newbie due to start induction soon!

              Hi Katsy Welcome!

              Summer Challenge start 157 on 1/20/06 goal 130 by 6/15/06
              Summer challenge 4lbs lost 23lbs to go!
              1lb to go for valentines challenge
              hw= 164
              sw=164
              cw=153
              gw=130

              url=http://www.TickerFactory.com/]

              [/url]



              Female 32yo 5f10

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              • #8
                Re: UK Newbie due to start induction soon!

                Welcome if it is support you need this is the right place


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                • #9
                  Re: UK Newbie due to start induction soon!

                  Ohhh university weight! Don't get me started, I put on a half a stone during freshers week alone! That kicked me back into this WOE for sure!!!

                  Welcome and good luck
                  147 / 126 / 110
                  18
                  F, UK

                  www.myspace.com/silly_old_amy

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                  • #10
                    Re: UK Newbie due to start induction soon!

                    welcome, glad you found us and joined.



                    41 pounds down and counting

                    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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                    • #11
                      Re: UK Newbie due to start induction soon!

                      Ta for all the replies! I've got a copy of the book Sheshy and am building a shopping list at the minute. Amy-Rocks, uni is evil for putting on weight isn't it? It's been up and down all my life but coming to uni has caused the biggest losses and gains .

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