Newbe to Induction

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  • mwalsh95
    ADBB Adventurer
    • Jan 05, 2006
    • 225
    #1

    Newbe to Induction

    Hey Ya'll,
    I am new to the Induction period. I have just started nursing school and was tired of feeling sick and tired, plus who wants a fat nurse!! I have tried almost everything with no lasting results. I began Atkins on Mon.,Jan.2 after just having enough over the holidays. But, I am really tired and fatigued with headaches. How long will this last? And, when does the energy begin? I am so looking forward to more energy! Thanks for any help!!!

    mwalsh95
    s176/c169/g140 F/36/5'6" began Mon.Dec.10, 2007

    Tags: None
    • Desertthorn

      Administrator Emeritus
      • Mar 06, 2003
      • 7053
      #2
      Re: Newbe to Induction

      You should feel better in the morning.
      Are you drinking your water?
      Have you read the book?
      Are you exercising
      Are you taking your supplements.
      If it continues, post a couple days menus so the experts can take a look.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

        Comment

        • Wanabmrsbateman
          ADBB Admirer
          • Jan 04, 2006
          • 88
          #3
          Re: Newbe to Induction

          Welcome, and good luck. I havent started my induction yet but i'm right behind you. Sorry to hear about the headaches but as everyone seems to agree they do pass within a few days.
          wanabmrsbateman (f/24/New Hampshire)

          Induction Re-Re-Re-Start Date: 4/1/2008


          HW: 253(Pregnant)
          SW:216 Phase: Extended Re-Induction
          CW:194 Mini Goal:165
          GW:148 Height:5'2


          "Just when the caterpillar thought the world was over, it became a butterfly."



            Comment

            • Sheshy
              Moderator Emeritus
              • Oct 13, 2004
              • 11634
              #4
              Re: Newbe to Induction

              Hi and welcome to mwalsh!

              You're taking the first steps to get control, good for you! Yeah, Induction flu can make you feel kind of crummy, but it'll be fading in a few days, no worries!

              Have you started exercising?

              Have fun cruising around the board and checking things out! There's a lot of great information in each forum!

              If you like to journal, head down to the Miscellaneous Forum and check out the Journal Chats and Journal Stats!

              See you around the board!
              Shelly

                Comment

                • 2big4mysize
                  • Apr 25, 2003
                  • 20829
                  #5
                  Re: Newbe to Induction

                  Dang the board eat my reply.

                  Welcome to ADBB

                  Did you give up caffeine as part of your start of induction? that can give you major headaches for several days. Also if you are not drinking all your water cause the natural diuretic nature of Atkins can really dry you out too causeing headaches. if it is just the carb withdrawls then you should be feeling better in a day.
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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