Announcement

Collapse
No announcement yet.

Starting over---

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Starting over---

    Hi,

    My name is Michelle and I will be starting on Atkins again tomorrow. I used Atkins about a year and half ago and lost about 20lbs in 2 months and I just fell off the wagon--I just couldn't do it anymore--I didn't have any discipline in myself. But, here I am again and bound and determined to get down to my goal weight of 150. Currently I am 208 lbs. So, I am really hoping I can do this and make myself happy! Thanks for reading and take care!
    ~Michelle~
    Tags: None
  • #2
    Re: Starting over---

    Hi Michelle and welcome to and back to Atkins!


    That's great that you're going to start Atkins again, you might be interested in the 14 Day Induction forum in the Atkin Phases section of the board. There's a ton of information in the various formums and FAQ's section, so if you haven't yet, it would really benefit you to read through them!

    Also, the Second Time Around Club (STAC) is a great one for those that are coming back again!

    Glad your here, and hope to see you around the board!
    Shelly

    Comment

    • #3
      Re: Starting over---

      Hi Michelle!
      Welcome back to ADBB!! Since you've been here before I expect you already know about all of the awesome people here. I'm a newbie, still in Induction, and feel like one of the family already. If you feel like you can't do it again, lean on some of the people here, you'll most certainly be helped. Look at some of the before and after pictures when you need some inspiration too, that really helped me.

      There are lots of good exercise challenges to get you going too.

      Best of luck to you!
      Rick
      Male, 51 years old
      Start Date 12/30/2005
      250/189/190
      Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

      Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


      Comment

      • #4
        Re: Starting over---

        welcome back to ADBB and to Atkins many of the old gang are still here even though the board has greatly expanded. check it out and make yourself at hom/ SO what exercise challenge are you joining this time?

        Happy low carbing
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • #5
          Re: Starting over---

          Michelle, great to have you, welcome back kiddo. You can do this.



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

          Comment

          • #6
            Re: Starting over---

            Hi Michelle, welcome !! You are right to come here if you want to have the most success, having support from others who are on the same journey makes such a differance !! I just joined this week and know with this boards help, I will make it all the way !!!
            You will definately want to check out STAC, such awesome reading there, very motivational especially for those of us who have done this before and fallen off the wagon, you will love all the great stuff you can read there !!
            I look forward to seeing you around and watching you make goal !! Stephie
            Stephie

            242 /start weight/ currently 231
            first goal
            219 , that will be very exciting !!

            We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
            Not anymore !!!

            Visit my Journal ... Time to get healthy

            Comment

            • #7
              Re: Starting over---

              You can do it !


              Comment

              Previous template Next
              Working...
              X