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  • #1

    New and on Day 2 induction

    Hello Pals,
    I started induction on the 25th of February. I am on day 2 now and I feel a bit weak. L glutamine seems to be helping me cos I didn't crave carbs at all yesterday.

    I am looking for a buddie to encourage me when I am tempted to ditch the diet. This is my 5th attempt at induction and I always quit after 2 days.

    Cheers

    Nkay

    32 year old female.
    Tags: None
  • #2
    Re: New and on Day 2 induction

    Nkay, I will be your buddy, I have been on Atkins before but I am determined to stay strong, we could encourage each private message me.
    Rachel

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    • #3
      Re: New and on Day 2 induction

      Hey NKay,
      Welcome! You can do it this time! There are a lot of good people here who have gone through what you're going through. Just make it through the first week clean and you've got it made in the shade!!! Don't be afraid to ask for help here... lot's of vets of the fat wars are here and can help.

      You're at the right place if you want help.

      Again, welcome!
      Rick
      Male, 51 years old
      Start Date 12/30/2005
      250/189/190
      Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

      Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


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      • #4
        Re: New and on Day 2 induction

        Welcome, We are so happy to have you join us. I speak from experience when I tell you that Atkins works. If you eat the right foods, take supplements, drink water and exercise...It won't let you down. You'll get healthy, energized and lose weight. Best wishes to you -- please keep posting so we can share in your success!!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #5
          Re: New and on Day 2 induction

          Nkay,


          I am a second timer and just got thru the flu. You have to grin and bear it. Keep telling yourself that nothing is more important to you. You will be pleased with how you feel when you get there.
          [url=http://www.TickerFactory.com/]


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          • #6
            Re: New and on Day 2 induction

            The weakness level does change. After all, this is a big change for your body! I find that I don't have as many weakness issues if I spread my carbs out into 2 or 3 meals instead of one, it keeps my energy up throughout the day!

            Good Luck!

            Kristi
            "Whether you believe you can do a thing or believe you can't, you are right." -Henry Ford

            Female
            Height 5'5"
            HW 300
            SW 262.5 (5-1-06) CW 252.5 (5-8-06)
            RSW 283!!!!! wow, that was embarrassing to type! (2-14-07)
            RSCW 270
            GW 140



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            • #7
              Re: New and on Day 2 induction

              Hang in there!! The first few days are always the pits but it all goes away very soon. Just concentrate on how bad you are ready to lose!! You know what you want, now go get it!! You can DOOOOOO EEEEEET!
              *Melinda*
              *Condiment Queen*
              HW 278 SW 196.5 CW 176 GW 150
              "Argue your limitations and they are yours" -Richard Bach

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