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2 Days in!!!

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  • #1

    2 Days in!!!

    Ok, so I just started yesterday and I can tell you I was pinging bad for something sweet to eat, but I didn't give in!!! I ate what I was suppose to, read the book over and over again and drank lots of water!! So, I've decided when I really want something "bad" to eat, I'm going to come to this website and read and get my mind off of it. I know I can do it and I just need to get through these first few days.

    ~~Michelle
    CW 280 GW 165
    ~~Michelle

    SW/283/CW274/GW175ish
    Tags: None
  • #2
    Re: 2 Days in!!!

    Congrats! Thats a great start. I started recently too, been following the plan, lots of water and exercise and of course read the book. The boards seem like a great place!
    Heather, 23 year old female, 5'6"
    Started Atkins 1/9/06
    SW183.5/CW166.5/GW136












    6 Week Exercise Challenge #25

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    • #3
      Re: 2 Days in!!!

      Bacon, cream cheese, anything high fat will help you beat your cravings. They go away fairly soon after you hit ketosis. KUTGW!
      Rick
      38 - Male - Houston
      Restarting 1/4/10

      250/245/200

      If you continue to do as you've always done, you will continue to get what you've always got.

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      • #4
        Re: 2 Days in!!!

        Hi Michelle! Welcome to the forum! I come here when I want to cave in, too and it is such a big help. The photos of everyone is a big inspiration to me. Hang in there. You can do this!

        Age: 42
        Height: 5'5"





        PLEDGING FLIGHTS CHALLENGE
        Virtual Buildings Finished!
        Currently climbing Mount Everest, Nepal 47,720/58,070

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        • #5
          Re: 2 Days in!!!

          Hi Michelle70 and welcome to and Atkins!

          Good for you on fighting the craving, luckily they will be lessening soon! And Fluffyman is so right, it you need something, make it something fatty and it really helps with the craving.

          Have fun exploring the board! See you around!
          Shelly

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          • #6
            Re: 2 Days in!!!

            Hi, I'm new too! I also come here when I feel temptation coming on. I try to not think of things I can't have and instead think of what I'm allowed to eat. Try it!
            Angi

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            • #7
              Re: 2 Days in!!!

              I would suggest you get signed up for Induction Boot Camp. I just completed it and lost 12 inches!

              I feel great and am loosing 1.67 pounds a week!

              Good luck and welcome

              OWL Rungs:
              1: Vegetables
              2: Dairy
              3: Nuts and Seeds
              4: Berries & Melons
              5: Wine and other spirits low in carbs
              6: Legumes
              7: Fruits other than berries
              8: Starchy Veges
              9: Whole Grains


              FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06
              147/135/115
              Age 47, class of 76' Islip, New York
              5'1.1/2" motto: "Believe it, and it can be done"
              12" lost in Boot CAMP

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              • #8
                Re: 2 Days in!!!

                Hi Michelle, welcome to the board and this WOE!

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                • #9
                  Re: 2 Days in!!!

                  Thanks everyone for the words of encouragement. I have completed 2 full days, but getting bad headaches. Maybe from the lack of sweets? I'm not sure.
                  Fllowcarber recommended Induction Boot Camp and I'm not sure what that is? If someone could clue me in...I'm sure it will help!! Again, thanks everyone...
                  ~~Michelle

                  SW/283/CW274/GW175ish

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                  • #10
                    Re: 2 Days in!!!

                    Hi Michelle! Your headaches will get better, it's probably just the change in eating. Drink your water!

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