I need a little help

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  • sarasexton
    ADBB Amateur
    • Jan 30, 2006
    • 5

    #1

    I need a little help

    This is my second day and its going well, but I was wondering how to get the cute little "ticker" weight charts? I am so glad I found this wonderful website. I have been reading alot of threads and am so happy to find a site that promotes positivety and each other. Good Luck to everyone!!
    Sara A. Sexton
    Female 25
    5'11
    SW:250
    GW:170


    Goal 1- 220
    Goal 2- 190
    Goal 3- 170

    [url=http://www.TickerFactory.com/weight-loss/wS4kk5G/]
  • Richt
    • Jan 08, 2004
    • 14844

    #2
    Re: I need a little help

    Hi, welcome to the wonderful world of ADBB.

    Try the following link for weight loss graphics, I'll go and look for a ticker one also.
    http://www.atkinsdietbulletinboard.c...ead.php?t=6775
    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • sillygirl

      Moderator Emeritus
      • May 18, 2005
      • 16457

      #3
      Re: I need a little help

      Welcome sara!

      Comment

      • 2big4mysize
        • Apr 25, 2003
        • 20829

        #4
        Re: I need a little help

        welcome to ADBB
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • MotherOfGizmo
          • Apr 01, 2004
          • 13388

          #5
          Re: I need a little help

          Hi Sara. Welcome to ADBB! I see you got your ticker problem solved!


          5'4"
          45 yrs (F) a.k.a. "Butterbean"
          Start date 5/18/2003
          197/163.5/130

          Comment

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