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problems arise on induction day 7

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  • problems arise on induction day 7

    Ok, i'm having a problem during my induction. I have always had digestive problems, i'm on zelnorm for IBS and aciphex. On my 7th day I began taking antibiotics that made my already bad stomach worse. It seems like all this meat is really starting to hurt. I'm very constipated.... Am I doing something wrong? Should I stop induction for the duration of antibiotic treatment?
    23 yrs female 5'9"
    started dieting@ 248 lbs Nov 05
    started Atkins 1/26/06
    HW 285
    SW 232
    CW 209
    GW 160





  • #2
    Re: problems arise on induction day 7

    Are you using the flax meal or the psyllium or thw wheat bran for fiber for yor bowels per rule 12 chapter 11 induction?

    You can do a meat free Atkins using tofuand eggs as your protein sources if you can handle soy.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: problems arise on induction day 7

      Wheat in general makes me bloat to an uncomfortable point. I have some strange allergies that i'm never when or what will make them act up.
      23 yrs female 5'9"
      started dieting@ 248 lbs Nov 05
      started Atkins 1/26/06
      HW 285
      SW 232
      CW 209
      GW 160




      Comment


      • #4
        Re: problems arise on induction day 7

        okay wheat bran is our but what about the other fibers? what are you using as your fiber? I know IBS folk are supposed to be getting lots of fiber. Are you drinking all your water too?
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment


        • #5
          Re: problems arise on induction day 7

          I drink a good 100 oz or more of water a day. I haven't been eating anything but meats, cheddar, broccoli, the lettuces, the no carb dressings, green beans. I wasn't sure exactly what I should add to that, but if fiber is it I sure will try. My mother is a dietician, and she can't even tell me anything about it...
          23 yrs female 5'9"
          started dieting@ 248 lbs Nov 05
          started Atkins 1/26/06
          HW 285
          SW 232
          CW 209
          GW 160




          Comment


          • #6
            Re: problems arise on induction day 7

            I see you mentioned you're allergic to wheat, how about the ground flax seed? Do you react to it also?
            Shelly

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