Hello :)

[Ruby-Soho]

Hello...i am new here. but NOT new to the atkins diet. so im wondering, is anybody else just starting it again? because i would love to have a partner, i think its nice to have somebody else in the same boat as yourself and you can both help each other when you's need it. So just some info on me? im 18/f from the UK.

I am looking to lose 42lbs.

Im hoping i could do it by the summer, that would be amazing...so if anyone has nay hints and tips please help me out



Mic

[ttdriver]

Re: Hello

WELCOME TO !!

My best piece of advice would be:

DO IT BY THE BOOK!

Betty

[Laurenfra]

Re: Hello

We have forums for everything. Check out STAC (second time around club)

[Sheshy]

Re: Hello

Hi Ruby and welcome to ADBB!

Tips - read the book, follow the rules of Induction & OWL, read the stickies and FAQs from the various forums, exercise, drink your water, and come here for support!!

See you around the board!!

[Austlyn]

Re: Hello

Welcome what they said and don't be afraid to ask we all did?????? and still do????

[gg626]

Re: Hello

Hello. I am one week into induction. I will be your partner!

[lush_jenn]

Re: Hello

hey ! am same age as u ! lol, random comment, neways if u ever want a wee bit of banter give us a wee post, oh & enjoy this woe because only good things can come of it ! jenni xxx

[teejay]

Re: Hello

Welcome, glad to have you
Yep what they said, go by the book, drink your water, ask questions, and oh yeah ask questions, drink water and go by the book.

have fun
TJ