Hi newbie here :)

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  • fiveohgt
    ADBB Amateur
    • Feb 07, 2006
    • 2
    #1

    Hi newbie here :)

    Hi huys my name is James. I am 29 years old and trying a diet for the first time ever. I quit smoking almost a year ago and gained a bit to much weight afterwards. I am 5'8'' and weigh 202 pounds. Wish me luck
    Tags: None
    • fluffyman
      ADBB Advocate
      • Dec 20, 2005
      • 656
      #2
      Re: Hi newbie here

      Welcome, James. This is a great place for support, encouragement, and advice. Read the DANDR book and ask lots of questions. The more information you have, the better your induction and new WOE will be.
      Rick
      38 - Male - Houston
      Restarting 1/4/10

      250/245/200

      If you continue to do as you've always done, you will continue to get what you've always got.

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        • Austlyn
          ADBB Advocate
          • Dec 10, 2005
          • 923
          #3
          Re: Hi newbie here

          Welcome to !


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            • gg626
              ADBB Adventurer
              • Jan 28, 2006
              • 108
              #4
              Re: Hi newbie here

              Hi and welcome! If you need help just holla!!!
              Angi

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                • Rick
                  • Dec 29, 2005
                  • 496
                  #5
                  Re: Hi newbie here

                  Hi James, and welcome to ADBB and a great WOL!!! Congrats on quitting smoking, you'll find that was a lot harder than eating the Atkins way. I'd hardly call this a diet, because you get to eat so many good foods.

                  You made a good choice in coming here.

                  Best of luck to you.
                  Rick
                  Male, 51 years old
                  Start Date 12/30/2005
                  250/189/190
                  Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

                  Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


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