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Hi huys my name is James. I am 29 years old and trying a diet for the first time ever. I quit smoking almost a year ago and gained a bit to much weight afterwards. I am 5'8'' and weigh 202 pounds. Wish me luck
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Re: Hi newbie here
Welcome, James. This is a great place for support, encouragement, and advice. Read the DANDR book and ask lots of questions. The more information you have, the better your induction and new WOE will be.Rick
38 - Male - Houston
Restarting 1/4/10
250/245/200
If you continue to do as you've always done, you will continue to get what you've always got.
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Re: Hi newbie here
Welcome to
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Re: Hi newbie here
Hi and welcome! If you need help just holla!!!
Angi
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Re: Hi newbie here
Hi James, and welcome to ADBB and a great WOL!!! Congrats on quitting smoking, you'll find that was a lot harder than eating the Atkins way. I'd hardly call this a diet, because you get to eat so many good foods.
You made a good choice in coming here.
Best of luck to you.
RickMale, 51 years old
Start Date 12/30/2005
250/189/190
Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!
Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.
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