New Kid on the Block

[3x's a charm!]

Looking forward to starting Atkins back up again. Just had my 3rd child 5 months ago and have been putting off dieting and exercising. Recently made plans to go on the Disney Cruise in June before husband deploys to Iraq and would like to go looking and feeling good. I know the diet works, I did it before getting married 5 years ago and was down to a size 4. Unfortunately, I'm back up to a 14/16 and have a long road ahead. Hearing some say that they were able to drop 50+ in 5 months has totally motivated me and I'm so interested in hearing suggestions on how to accomplish that for myself! That would be about right for me... 50+ lbs before the cruise in June. Love to hear any secrets anyone has!
Thanks!

[dreamof145]

Re: New Kid on the Block

You've come to the right place to get information, encouragement, motivation and inspiration. The ADBB is full of people who want to see you succeed and meet your goals.

No matter how many pounds you lose before June...you'll look better and feel better when you go on the Disney Cruise. All of our bodies are different - so you can't compare yourself to anyone else. Each journey to health is unique. One thing is certain...that this weight loss program works.

Check out the forums and find the ones that you can relate to. There are numerous posts on health, life, exercise, nutrician and challenges. Best wishes and hope to read about your success in future posts!!

[Sheshy]

Re: New Kid on the Block

Hi 3x, and welcome to ADBB and back to Atkins.

I totally agree with Becky, there's no guarantee, but if you follow the plan, exercise, drink lots of water...come here for support! Then you'll be on your way!

Hope to see you around the board!

[Analog6]

Re: New Kid on the Block

Yes, 50lbs + in 5 months is possible, I've done it. BUT, I had 150 to lose in total. That said, here are some tips.
1. Read the book! It is most important to understand HOW it works before you start or you will 'shoot yourself in the foot' over and over!
2. Keep a jounal. It can be electronic or papaer, but I have found physically writing in my special diary each and every day makes me think more about what I am doing. I record food, exercise and general moods and influences (and TOM).
3. Eat natural foods. I do not buy prepared stuff at all. I cook everything from scratch. Breakfast is a combination of bacon, minute steaks, eggs, cheese, mushrooms in whatever mix I feel like. Lunch if meat/chicken/fish or cheese and a big salad. Dinner is similar but usually stir fried veges instead of salad. Now I'm not on Induction any longer I have nuts (emergency pack in purse, eat about twice a month) and occassional dessert of berries and cream.

Good luck! You will look beautiful for your cruise.

[teejay]

Re: New Kid on the Block

Welcome,

regardless of whether you lose 50 lbs in 5 mos, drink your water, stick to plan and exercise and I just bet you will be totally delighted with where you are when you go on your cruise.

TJ