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  • Week One

    I've forgotten how hard week one of induction can be. It's been a while since I've tried to restart Atkins, but am determined to get back on the "wagon"


    Mini Goal: 200 lbs.

  • #2
    Re: Week One

    Welcome back. Glad you have recommitted yourself to health and happiness. It only gets better and it is so worth the effort when you see how good you will feel and look in a few more weeks.

    In the meantime...keep motivated with the inspirational stories, photos and posts of the members of ADBB.

    Best wishes, keep us posted on your success!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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