TiredOfBeingFat is Back!!

[TiredOfBeingFat]

Hey all - I just wanted to drop and line and let you know that I am starting back on Atkins tomorrow 2/21. Over the past year I lost more fat and gained more muscle by working out on a 12 week program with a trainer and also eating a "balanced" protien and carb diet (similar to body for life) and was doing great.

Then I went on a series of cruise vacations, birthday trip, etc and bam!!! I have gained back about 45 lbs from my lowest point last year.

I'm ready to get back to it the Atkins way of low carb lifestyle.

See you all around.....

Tired - AKA -dave

[Super Duper Matt]

Re: TiredOfBeingFat is Back!!

Hey man, welcome. This is a good place to get advice for healthy eating. I don't know how much cooking you do but here are some good recipies on this site: http://users3.ev1.net/~fontlady/recipes.html


Good Luck!

[TiredOfBeingFat]

Re: TiredOfBeingFat is Back!!

Thanks Matt - I did a lot of cooking while on Atkins last year and on the ADBB. You're right there are a million great ideas on here...thanks for the welcome "back".....


-dave

[Bren]

Re: TiredOfBeingFat is Back!!

Welcome Back Dave! Happy to have you back in the Family!

[Kent]

Re: TiredOfBeingFat is Back!!

Hey welcome back Dave!!! We've missed you around here. Sorry to hear about your trouble over the past few weeks and during vacations, but at least you knew where to come. Again glad to have you here.

[TiredOfBeingFat]

Re: TiredOfBeingFat is Back!!

Hey Thanks Kent!

GREAT JOB - I saw your pics and though - OH @#$%@#$%@ I could be lookin that thin by now too - but i'm back and that is what matters!

See ya round....

Dave

[Origam]

Re: TiredOfBeingFat is Back!!

Good to see you back.

[wannabethintoo]

Re: TiredOfBeingFat is Back!!

Welcome back Dave.

[ttdriver]

Re: TiredOfBeingFat is Back!!

Dave, welcome HOME .. stay for good ...

Betty