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for real
i'm a soon to be 20 -year old college sophomore who wants to feel healthy again. i'm currently 155 lbs, 5'4", and while i am pretty happy with myself, i would like to feel estatic in my body. i tried atkins once before (about a month ago) and loved the way that i felt, but i fell off the wagon. now that i know how good i can feel i'm making the commitment to do this right this time, because this is a change that i want to make for life. i'm going to need a lot of help along the way, and i'm excited to get to you know all! feel free to email me with any tips or suggestions, because i could use them! hope everyone is having a good day, and stick with it!
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f/5'4"/20
155/151/120
Started: Feb. 20th, 2006
First Goal: March 13th, 2006, 148 lbs.
sit-up challenge: 850/2500
gym-machine challenge: 500/1000 minutes (modified goal) -
Re: for real
Welcome! You'll find plenty of support here. Please let me know if you have any questions or need any support--I understand how hard Atkins in college is!Female, 21, 5'6"
Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
Total Lost: 60 pounds
237.5/177.5/170/Long Term 120
Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
http://www.myspace.com/kipprulez
http://reversevampire.vox.com
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Re: for real
Welcome and good luck.
Soon the pounds should be falling away from you.Big bad John, Leader amongst men and baker of cakes.Comment
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Re: for real
Welcome, and good luck!! You can do it!!!
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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Re: for real
thanks for the support and encouragement!f/5'4"/20
155/151/120
Started: Feb. 20th, 2006
First Goal: March 13th, 2006, 148 lbs.
sit-up challenge: 850/2500
gym-machine challenge: 500/1000 minutes (modified goal)Comment
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Re: for real
Welcome. Atkins definitely gives you more energy and self confidence. Glad to have you join us in our quest to get healthy!! Best wishes.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: for real
Welcome!!!
I have to tell you, I LOVED your post. You hit it right on the head..You wanna feel HEALTHY. You wanna change your life!!That's so fabulous to hear!! Good for you girl!!!
With that attitude, you will be at goal in no time.
You are sucha breath of fresh air. I am so glad that you came to ADBB and that you did not give up on yourself, even after you fell off the wagon. Believe me, been there, done that! LOL
It's so nice to meet you and once again, welcome!!!
YOU CAN DO IT!!*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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