Hi there from England!

[englishrose]

Hi there people, found your forum whilst Googling 'Atkins Diet' and it seems like a pretty friendly place so thought I'd join up in the hope of receiving help, advice and support and hopefully, will be able to give some back!

Just a few questions. How long is the induction period, or does this vary for each individual, and can an extended induction be undertaken for faster results. And also, how many grams of carbs per day for the induction, and thereafter?

Thanks, L x

[jimmie 48]

Re: Hi there from England!

WELCOME TO THE ADBB! GLAD YOU GOOGLED US!

have you been to the induction forum?
14 DAY INDUCTION

have you gotten a copy of the Dr. Atkins New Diet Revolution (DANDR) and have you read that yet?

you will gain so much support here!

[Richt]

Re: Hi there from England!

Its always nice to see new people join, especially when they come from my home country.

Welcome to the board.

Rich