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  • #1

    starting over AGAIN!

    HI! I am very glad I found this site,I think it will help me be motivated to stay on the diet as I have failed so many times before. I am starting over AGAIN - I am only on day 3 of induction and am hoping to lose 40 to 50 pounds. If anyone could please send me recipes or ideas of what to eat, I think part of my problem is getting bored of the same foods, not to mention that I am at work most of the day so I tend to go out and eat fast food which put on all the weigh to begin with! Thanks!
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  • #2
    Re: starting over AGAIN!

    Gisy,
    there is a part of this forum just with recipes, take a look, Im sure it will help you.








    200/1000 min. in March
    900/600 min. in Feb :icon_joy:
    day 9 :capital:


    F

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    • #3
      Re: starting over AGAIN!

      Do you have the book...Dr. Atkins New Diet Revolution 2002 edition?

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      • #4
        Re: starting over AGAIN!

        Best wishes to you. Get creative and keep legal snacks like Pork Rinds, Celery sticks, and slim jims handy.
        Start Date: 3/11/2010
        Start Pants Size: 14 Height: 5' 2"
        Start Weight: 220 lbs

        Mini Goal-1: 200lbs         <-- Met
        Mini Goal-2: 190lbs <-- Met
        Mini Goal-3: 180lbs <-- Met
        Mini Goal-4: 170lbs <-- Met
        Ultimate Goal: 160lbs <-- Met

        Current Weight: 220 lbs
        Current Pants Size: 14

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        • #5
          Re: starting over AGAIN!

          Welcome!! You will enjoy ADBB, and it will help you on this new WOL!
          What would we do without it?



          Mini-goal- 149 by June 1st. I can do it!!!

          Started this WOL on Feb. 13, 2006.

          SW 179
          CW 155
          GW 135
          5' 4"
          OWL Rung 3- Seeds and Nuts



          Frankenfoods- Low Carb Shakes, Bars, Candies.
          Sugar Alcohols= Weight loss stalls and cravings!!
          These are BAD for us!!!!

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          • #6
            Re: starting over AGAIN!

            Hi Gisy and welcome to ADBB!

            This board is very motivating and can offer the support you need! The recipe and cooking areas are great, so no need to be bored with your menu!

            Good luck and see you around the board!
            Shelly

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            • #7
              Re: starting over AGAIN!

              Hi and welcome. There are lots of great recipes in your DANDR and posted on this site. Planning is key. Try 'brown bagging' your lunch for work. It'll save you money too!

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