Hi I'm neww came here for support and the like other people to talk to and to help me andstuff been reading a lot of posts n u guys seem the cooolness!
Welcome aboard! You'll find this a very supportive place to be. We use the 2002 edition of Dr. Atkins New Diet Revolution (DANDR for short) around here so if you don't have one yet, get one! It will be your number one tool, followed closely by the ADBB of course!
Welcome, and good luck! You came to the right place! I have been in induction for almost two weeks, and I have lost 12 pounds! I never could have done it without ADBB and all the wonderful people here!! Read the book and drink your water!
Hi, Welcome to the ADBB. You'll find lots of support, encouragement and information here to keep you motivated as you begin your new life-style. This site is absolutely fantastic to help by answering your questions and giving you friends to share the ups/downs in the struggle to become healthy. There are forums on all aspects of life issues, health issues, challenges, and topics on all subjects to keep you inspired and entertained.
We are all in this together. You can make it!!
Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
Welcome aboard Retro. You've found the greatest place for encouragement and motivation. Someone's always around to help and answer questions. We've all come from the same place, and know what you're going through. Make sure you have your DANDR book handy for reference!
Comment