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Hello all. I'm new to this board and just wanted to introduce myself. I'm 22 years old and just started induction today. I've been thinking about doing Atkins for a while, but I don't know what really made me decide to start now. (I guess I just got tired of being tired and uncomfortable with myself). Anyway, so far so good. I started the morning with a little exercise and stuck to the eating plan and drank 10 glasses of water. Anyways, what I didn't know was that there was a pizza party today at work (and it smelled sooooo good), but I kept telling myself that one slice of pizza cannot bring my as much joy as having a healthy and slim body will. Yay me! I figured I need to take it one day at a time. And since I made it through the day, congrats to me! If anyone has any suggestions, I'm all ears. I have a lot of weight to lose, but I'm in this for the long haul. My current/starting weight is 245 and my goal weight is 135.
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Re: 1st day on induction
Hello! Welcome to the ADBB!!
Congratulations on passing on the pizza! You are very strong and have the correct attitude for success!!!!
We have a wonderful section here called the Century Club - you might like to check it out.
Again Welcome!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
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Re: 1st day on induction
You can do it just remeber to find support here when u feel yourself slipping. I have lost 50 pounds in 5 months and I know u will be right behind me just follow the rules and it will happen.
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Re: 1st day on induction
Way to go!!! That darn pizza monster!!! I had 'pizza issues' myself this week. Its evil!!!
Welcome to ADBB!! Please keep us posted on how you are doing. Do you have the 2002 Edition of Dr. Atkins book??
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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Re: 1st day on induction
WAy to go!! Good job!! yep, take it one day at a time! you can do anything for a day! next thing you know you have a string of days!! and that string becomes over 100 lbs lost before you know it..you CAN do this! Welcome!SW 301/Lowest 220/Restart 285/CW 285/GW 160
my gallery
highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg
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Re: 1st day on induction
If you feel a little rough for the first few days...dont worry. It soon passes and the pounds soon start falling away.
Hope to see you around here lots.
Big bad John, Leader amongst men and baker of cakes.Comment
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Re: 1st day on induction
Congratulations on passing the pizza!Comment
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Re: 1st day on induction
Thanks to everyone for responding with words of encouragement. I'm happy to report that I am now on day 5 of a CLEAN induction and I feel really good. I weighed myself today (after which I made my dad hide the scale and only give it to me on fridays) and so far I have lost a whopping 5 pounds!! So thanks again for the encouragement, and I'll keep you updated!Comment
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Re: 1st day on induction
Welcome and congrats on your first day of success! Today was my second day in induction and i keep telling myself the same things. Good job on skipping that pizza. It is hard but sooooo worth it.
Ask for help anytime you need it cause the people here are so great and helpful.
Good luck in your induction!Comment
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Re: 1st day on induction
Good Job.....
Doesnt it feel great to have the extra energy?
Keep at it!!Another day, in a new weigh!!!
Michael
My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html
First started 02/27/06 at 211,
down to 155 by January 2007
And now
Rsw208/cw 208/gw160
STAC 11/07/09
5ft 5
36 MaleComment
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