Hello I'm new here. I started induction on March 16th so far I've lost 11lbs. I started out at 193 and hope to be 140 or less one day!!! I am a total cookie , cake and chocolate girl. I have made 2 cheesecakes so far and they are good but I'm in desperate need of a brownie!! Maybe someone can help me out with a great chocolate anything recipe.
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Past the 14days and still going!!!
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Re: Past the 14days and still going!!!
Mix 2 ounces cream cheese, 1 teaspoon of coco powder (unsweetened) and one packet splenda. Warm in the micrwave so you can mix it up, then put back in the fridge to cool. Its so yummy!! Make sure to count your carbs when you make cheesecake. Do you use fitday.com?
What would we do without it?

Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
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Re: Past the 14days and still going!!!
Congrats on your weight loss so far. I too love anything chocolate! Just remember to keep in mind your acceptable amount of food per day, so you keep losing. Continued good luck to you!!6WEC #25--Exercise Challenge
Stability Ball Pushup Challenge: 280/1000 for April
AB Challenge: 11500/2000 for APRIL
Treadmill Challenge: 120/500 minutes for April
SW208/CW197/GW140
Started 3/2/06
Woman

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Re: Past the 14days and still going!!!
well done on your efforts sunflowergirl,
like the recipe , will try it ...
I've lost weight in my first 3 weeks and am SOOOOOOO pleased , it shows mostly in my legs shoulders arms and face, still NOT MUCH OF A WAIST, but that's another goal to achieve, eh!!
Please can u tell me where to find the achievement scales, I want ONE!!
THANKS,
used2b
Example:

MF
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Re: Past the 14days and still going!!!
you can find the at www.tickerfactory.com you can make up all kinds...congrats on the weight loss...welcome to the boards.
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Re: Past the 14days and still going!!!
Hey do you know how to post photos? Please let me know!!!Originally posted by chrisie_20you can find the at www.tickerfactory.com you can make up all kinds...curl=http://www.TickerFactory.com/]

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ongrats on the weight loss...welcome to the boards.
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Re: Past the 14days and still going!!!
Did you get you help you needed uploading pics?Originally posted by Jazzy LeeHey do you know how to post photos? Please let me know!!!
www.photobucket.com is great for free hosting uploaded pics. If you need help, I can try to give you a hand. Warning thouh, I'm a blond. lol. But i have managed to get mine here.
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Re: Past the 14days and still going!!!
cool beans!
I am so proud of your loss
Re-start weight 210.6------10/23/07
Re-re-start again weight 215--3/02/08

Was on atkins 1.5 years ago and went from 250-170!
My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking
mini goal---200--3/14/08
first goal----192--3/24/08
2nd goal----182--5/14/08
3rd goal---172----6/14/08
4th goal---162----7/14/08
5th gaol---152----8/14/08
final goal---145---9/14/08
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Re: Past the 14days and still going!!!
[link=http://www.TickerFactory.com/]
[image noborder]http://tickers.TickerFactory.com/ezt/d/3;10704;104;0;1/c/173/t/135/s/193/k/25ae/weight.png[/image]
[/link]
I am so impressed by all the walking you do. I can't even seem to walk for 45 minutes you know what I've never calculated the distance I guess I ought to. Wishing you lots of luck on you journey hope you get to your goal!!!!
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Re: Past the 14days and still going!!!
I am so impressed by all the walking you do. I can't even seem to walk for 45 minutes you know what I've never calculated the distance I guess I ought to. Wishing you lots of luck on you journey hope you get to your goal!!!!http://tickers.TickerFactory.com/ezt...3/t/135/s/193/
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