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Just wanted to say hi to everyone. I'm new and on my 14th day of induction, really trying to stick to it this time. I've only lost 2.5 lbs., but I'm hoping to see changes soon. Glad to be here and I look forward to getting to know everyone!
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Last edited by mellyissa; March 31, 2006, 04:31 AM.Starting Date: 12/15/2009
S-200 C-195 G-135
1st mini goal - 190
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Before (Easter 2009)
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Re: Hi there everyone!
Hi mellyissa and welcome to ADBB and Atkins!
How much weight do you have to lose?Shelly
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Re: Hi there everyone!
Welcome!!!
I was wondering the same thing, how much do you have to lose?
Also do you have a copy of Dr. Atkins New Diet Revolution? (DANDR)
Congrats on those 2.5 pounds gone forever!!! Welcome!*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: Hi there everyone!
Welcome aboard....I am new also..2 days on induction. Just remember, WE WILL DO THIS..http://tickers.TickerFactory.com/ezt/d/3;10708;3;0;0/c/0/t/-130/k
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Start weight - 250
Current weight - 220Comment
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Re: Hi there everyone!
Welcome! I'm new here too. Everyone seems very nice and helpful and the Stickies are full of information. Your 2.5 lb weight loss is wonderful! Congratulations!F/53
5'7"
196/181/135
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Re: Hi there everyone!
I need to lose 50lbs.(sorry I forgot that in the first post!) Thanks everyone for the encouragement, I really think it's gonna help!
I do have a copy of the book, and I'm learning alot just from the board here!
Starting Date: 12/15/2009
S-200 C-195 G-135
1st mini goal - 190
sigpic
Before (Easter 2009)Comment
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Re: Hi there everyone!
Welcome! Are you getting enough water, while everyone loses weight at different speeds the people here could help you acheive optimum weight loss. Why don't you post a typical days menu in the post your menu section and do not forget how important water is I drink 150oz a day.
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Re: Hi there everyone!
WELCOME. Congratulations. Never say ONLY. Every pound is a reason for celebration. It brings you another step closer to goal. You are going to do this. You have all of us working together to make it happen!!! Buy and read the book, drink lots of water, take your supplements, exercise and take your measurements!!
The ADBB is full of great advice from people who are doing it. Join the challenges, read the motivational forums (Loser's Lounge, before/after, most memorable posts,) and make friends with the members. This is the best support system you could ask for. We all want to see you succeed. Keep us posted on your progress!!!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: Hi there everyone!
Welcome to the board!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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Re: Hi there everyone!
Thanks everyone, I really appreciate your support!Starting Date: 12/15/2009
S-200 C-195 G-135
1st mini goal - 190
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Before (Easter 2009)Comment
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Re: Hi there everyone!
Athens, Go Dawgs!!
Starting Date: 12/15/2009
S-200 C-195 G-135
1st mini goal - 190
sigpic
Before (Easter 2009)Comment
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