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  • #1

    Starting Tommorow

    Hi all,
    I'm starting the induction phase tommorow and I'm off to shop for groceries just wanted to introduce myself...
    I was on Atkin's a couple of years ago and stopped after the induction phase because I had reached my goal weight in 2 weeks. (14lbs)
    I didn't gain back for at least 6 months but I know...I should of maintained .

    Anyways, I need to lose the same 14 lbs (keeps hanging around and off me...)

    I'm 5'7 and weight about 140lbs ( I shall weigh myself tommorow morning for the approximate).
    I just wanted to get the ball rolling...

    This site is incredible wish that I had found it sooner...the before/after pics are incredible!!!! Bring on the protein..........
    Tags: None
  • #2
    Re: Starting Tommorow

    Hi and welcome! Now you know to move from induction to the other phases of induction! I know you'll be a lifelong success.

    Comment

    • #3
      Re: Starting Tommorow

      Good luck! Oh and I hate you because you only have 14 lbs to lose! Just kidding! You will do great!

      Comment

      • #4
        Re: Starting Tommorow

        Welcome back!! Keep us posted on your success!! You did it once and can do it again.
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #5
          Re: Starting Tommorow

          Welcome back to Atkins, will you be doing OWL this time? It will help you keep the weight of long term (and you still lose weight).
          What would we do without it?



          Mini-goal- 149 by June 1st. I can do it!!!

          Started this WOL on Feb. 13, 2006.

          SW 179
          CW 155
          GW 135
          5' 4"
          OWL Rung 3- Seeds and Nuts



          Frankenfoods- Low Carb Shakes, Bars, Candies.
          Sugar Alcohols= Weight loss stalls and cravings!!
          These are BAD for us!!!!

          Comment

          • #6
            Re: Starting Tommorow

            Welcome back!
            Shelly

            Comment

            • #7
              Re: Starting Tommorow

              Welcome back to Atkins and good luck with induction and OWL.
              Priscilla
              S W 285 /C W 244 /G W 160
              Mini Goal - 230's by August Woo Hoo Dave Matthews Band concert HERE I COME.
              17510



              *It's the hardest thing to do, but you must think of yourself first before anything else can be accomplished. It's not selfish, it's the truth.*

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              • #8
                Re: Starting Tommorow

                Hi and thanks for all the encouraging replies everyone...

                I will definetly move into the OWL phase this time around...

                I have a genetic predispostion for Diabetes so this time its for the long haul.

                Anyways, I'm on day 2, in control and loving it...

                Comment

                • #9
                  Re: Starting Tommorow

                  Welcome aboard!!! I'm also from a family of late-blooming diabetes. I am dead determined to skip that part of the program!!!! I wish you luck and look forward to seeing you around the Boards!


                  Stacy
                  F/45(!?)/5'11"
                  Highest Weight: 254
                  Current Weight: 248 (7/30/09)
                  Lowest Atkins Weight 196
                  Desired Weight: unknown, but below 180
                  1st Goal: 245

                  Don't be afraid that your life will end,
                  be afraid that it will never begin.
                  sigpic
                  Yes, these are wolves. Glorious wolves!

                  Comment

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