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  • #1

    new here

    Hello everyone, My name is Caren. I am 5'7, 165 lbs and this is most I have ever weighed. I bought the Atkins book back in 2/04 when I was 150 lbs, I read the entire book and only made it through 2 weeks of induction, I lost about 10 lbs. I never really had a "weight" problem until I started dating someone who loved to eat bad food and I become accustomed to eating the same way. I have to lose weight, not only for physical but for my health. I have to drink caffeinated coffee and I did try the first time not to but I had a massive headache and I could not deal with it. I started monday 4/17 and I have drank about 200 oz of water since yesterday. Wish me luck )
    30/ F 5'7 165/160/130
    Tags: None
  • #2
    Re: new here

    welcome I wish you lots o luck
    Re-start weight 210.6------10/23/07
    Re-re-start again weight 215--3/02/08



    Was on atkins 1.5 years ago and went from 250-170!
    My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





    mini goal---200--3/14/08
    first goal----192--3/24/08
    2nd goal----182--5/14/08
    3rd goal---172----6/14/08
    4th goal---162----7/14/08
    5th gaol---152----8/14/08
    final goal---145---9/14/08

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    • #3
      Re: new here

      I know the thought of not drinking coffee might be scary, but you'd be surprised how much it will improve your daily life. A headache while starting induction is typical with or without caffiene, but the end result is so worth it.

      You might want to try slowly reducing your coffee habit and see how it goes! This diet is all about pushing yourself into a healthier lifestyle. I wish you the best of luck and can't wait to find out how you progress!
      Best Wishes!
      Saty
      Female : 24 : 5'8" : Cleveland, OH
      Start Day: 04/11/2006 New Start: 02/12/2007
      HW:182/SW:180/CW:168/mGW: 160

      Goal #1: 170lbs Goal Met on 03/05/2007
      Goal #2: 160lbs
      Goal #3: 150lbs
      Living for the Rest of My Life
      Saty's Not Too Shaby Stats


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      • #4
        Re: new here

        thanks for wishing me luck!! Hopefully I won't stop this time around. I am very unhappy with the way I look and how I feel. I will TRY to give up coffee but I am going to have to try on the weekend, can't do it during the week, work is too stressful.
        30/ F 5'7 165/160/130

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        • #5
          Re: new here

          Hi There.

          Good luck to you with achieving your goals. Your going to do great!
          ~LV~

          Email: LV@itransformed.com




          Cutting:

          Start: 207.5
          Current: 198
          Goal: 180

          Start of Bulking phase

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