Here We Go Again

[Rated R SuperStar]

well im starting atkins once again i started about 3 years ago and stayed on track till i hit my goal and then stoped the way of eating and went back to my bad ways i was 26 stone and went down to just over 14 stone and felt great and then the weight slowly came back on and its abotu 2 years on since ive stoped atkins and i dont even want to gess what weight im at as im like king kong i gess im about 26+ stone and ive started to get some marks on my arms so ive got to do something about it i dont like looking the way i do but im lazzy i dont like doning stuff but i want to make a go ov this again but like last time no one will help me as they think its a "BAD" way of eatin as its not normal and they say lots of negitive sh*t but im hopin this place will be a good way for me to lern from others and to help keep me on track

(ok rant over time for abit about me)
im from the UK my name is Shane and im 20 im on a brake from collage atm as im doin A lvl Sociology im not the worlds best speller as u might tell and that is one of my floors as well as lovin junk food and soft drinks i was lernin to cook for 3 years and wanted to be a chief as i love workin with food but then i some how went down the Sociology road last year dont know why but im happy i did i also got 1 bro and live with my dad as my mum left about 2 years ago around the time a fell of my food wagen errmm... thats about it i can think of if u would liek to know more or talk etc u can pm me or whatever

K THX BYE

[Kate113]

Re: Here We Go Again

Welcome to ADBB. Look around and read everything you can. There is so much advice and encouragement here. Good luck to you.

[Laker75]

Re: Here We Go Again

Welcome to ADBB. Best wishes for continued success this time around!

Welcoming is only part of the reason for my reply... the other is to ask, ummm.... what's a stone? How does that convert to lbs. or kg's? I've always wondered, and have never taken the time to ask.

S.

[drosa75]

Re: Here We Go Again

Hey Shane,


Shake the dust of those boots and continue with Atkins..I also have alot of nay sayers in my life but I just keep movin forward. I have never felt healthier or had this much energy in my life...its amazing.

Best wishes

[ronnie114]

Re: Here We Go Again

Hey, you did it before and you can do it again! Good luck!

[LookingForward]

Re: Here We Go Again

Welcome!

Isn't it sad how uninformed people condemn the Atkins "diet" as bad, when they know next to nothing about it? Not only that, but study after study after study has brought to light truths about health and medicine that Atkins has been saying for decades! I'm glad you found this board, where you can get true support and help!

Advice: read the book from cover to cover. Know not just how to do Atkins, but WHY it works medically and scientifically. Be ready to not only defend your way of eating, but to convert the skeptics!

Welcome again, and best of luck!

[Saty111]

Re: Here We Go Again

Welcome! Glad to hear you are back on track.

I've stopped trying to debate people about the effectiveness of truth, I just show them my waist line and energy level and leave it at that! I also took a BIO course last semester and learned in depth how atkins works at a molecular level and the chemical reactions are body uses to burn fats. Fascinating stuff!

[Ms Blue]

Re: Here We Go Again

Hello and welcome! I am sure you will find all the support you need here to stay on track. The people here always have good ideas if you get stumped too. Not only will you feel like a rock star, you will look like one too in no time!

[Rated R SuperStar]

Re: Here We Go Again

thx for the big welcome ppl ive got most of my stuff set up ready to start in just a few days just got to work out my tablet problem then im good to go so again thx for the suport