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  • #1

    A little confused....

    Hi everyone....Scooter again,

    Still having a bit of trouble understanding a couple things.....(I need my book again hahaha!!!) instead of bothering you folks..

    Anyway, my soy sauce container says it has no sugar, no carbs, but everybody yesterday is telling me it does....

    Secondly, worcheshire sauce, is says no carbs, but damn, it has corn syrup in it!!

    My mustard (I'm like reading my refrigerator like a madman...sorry...haha) says no carbs, but the carb counter site says .03 per tablspoons...

    Plus can anyone suggest a good Mayonaise, all of them that I read have corn syrup or sugar......thoughts?

    Thank you so much for all your help!!

    Started: April 17th 2006
    Start Weight: 295
    Weight Now: 283
    12 - 20 carbs a day
    185 oz of water......

    Scooter
    Scooter







    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

    Tags: None
  • #2
    Re: A little confused....

    Hiya Scooter,

    The rule of thumb is no added sugar, so unless it's naturally occurring sugar and under 2 carbs a tablespoon...it's a no no.

    I use Best Foods (Hellmans on the east coast?)...it's good and approximately 1 carb per tablespoon.

    If you have other Induction questions or questions on your menu, you may want to post in the 14 Day Induction or Review My Menu forums.

    Take care!
    Shelly

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    • #3
      Re: A little confused....

      Thank you!

      Scooter
      Scooter







      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

      Comment

      • #4
        Re: A little confused....

        Scooter!!! You might want to post this over in one of the diet forums like Induction! But - they can say no carbs if its under .5 PER SERVING! So it may have carbs even if its not listed. But go over 1 serving and you're actually getting a carb!

        Best Mayo is DUKES brand! Its delicious and has only legal ingredients!


        5'4"
        45 yrs (F) a.k.a. "Butterbean"
        Start date 5/18/2003
        197/163.5/130

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        • #5
          Re: A little confused....

          Originally posted by MotherOfGizmo
          Scooter!!! You might want to post this over in one of the diet forums like Induction! But - they can say no carbs if its under .5 PER SERVING! So it may have carbs even if its not listed. But go over 1 serving and you're actually getting a carb!

          Best Mayo is DUKES brand! Its delicious and has only legal ingredients!
          Really, I've never come across DUKE's! Where do you buy yours? I've been looking for a legal mayo for a long time, but none of my local stores have anything other than the main brands (and their store versions of same).
          Female / Currently on Extended Induction (again), begun 6/2/08.

          I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

          The reason I quit...
          sigpic
          Worth it !!!

          Comment

          • #6
            Re: A little confused....

            Great input Mog...some labels aren't always accurate, so if you have a tendency to use more than a serving, then counting 1/2 carb per serving is a good idea...and so it limiting the amount of condiments. Great picture Mog, is that your baby picture?

            Scooter, I posted the links to both 14 Day and Main forum in my original post...in case you have more questions.
            Originally posted by MotherOfGizmo
            Scooter!!! You might want to post this over in one of the diet forums like Induction! But - they can say no carbs if its under .5 PER SERVING! So it may have carbs even if its not listed. But go over 1 serving and you're actually getting a carb!

            Best Mayo is DUKES brand! Its delicious and has only legal ingredients!
            Shelly

            Comment

            • #7
              Re: A little confused....

              MOG, I just found Dukes here in SC and tried it for the first time... I love it!
              I think the website is www.dukesmayo.com
              Just in case anyone wants the info on it.
              Scooter, there is lots of information on this site you just have to look around for a day or two and in my case three and I'm sure you'll find what your looking for. Recipes and fitday has helped me alot!
              Priscilla
              S W 285 /C W 244 /G W 160
              Mini Goal - 230's by August Woo Hoo Dave Matthews Band concert HERE I COME.
              17510



              *It's the hardest thing to do, but you must think of yourself first before anything else can be accomplished. It's not selfish, it's the truth.*

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              • #8
                Re: A little confused....

                I love Duke's!
                I do believe it's a southern product.
                *Melinda*
                *Condiment Queen*
                HW 278 SW 196.5 CW 176 GW 150
                "Argue your limitations and they are yours" -Richard Bach

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                • #9
                  Re: A little confused....

                  Ohhhhh then maybe I can pick some up next time I visit home! But then again, I lived there for the first 25 years of my life and never heard of it, so maybe not. hehe

                  I'd really like to try some, maybe I can find it online. I'll give it a shot.
                  Female / Currently on Extended Induction (again), begun 6/2/08.

                  I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

                  The reason I quit...
                  sigpic
                  Worth it !!!

                  Comment

                  • #10
                    Re: A little confused....

                    Originally posted by pladd04
                    MOG, I just found Dukes here in SC and tried it for the first time... I love it!
                    I think the website is www.dukesmayo.com
                    Just in case anyone wants the info on it.
                    Scooter, there is lots of information on this site you just have to look around for a day or two and in my case three and I'm sure you'll find what your looking for. Recipes and fitday has helped me alot!
                    DUH I should've read this first, looks like I CAN order it online! I'm VERY EXCITED, thanks so much for bringing this to my attention. I had given up on the mayo hunt for a while now!
                    Female / Currently on Extended Induction (again), begun 6/2/08.

                    I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

                    The reason I quit...
                    sigpic
                    Worth it !!!

                    Comment

                    • #11
                      Re: A little confused....

                      Hey Scooter! Man...I wish every condiment was as healthy as mustard.
                      Started Atkins near the end of March 2006
                      Male - 25 yrs old- 5ft 8 - Nashville - Tn






                      "I would walk 500 miles... and I would walk 500 more... just to be the man to walk 1000 miles to fall down at your door" THE PROCLAIMERS

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