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  • #1

    Starting again...for the last time

    Hey all,
    I posted a few weeks ago that I was starting, but the migraine I got quickly threw me off track. However, I'm BACK, and have been faithfully following induction since Thursday. I was so worried I would get that god-awful headache again, but I only had two days of slight headaches, and now I feel WONDERFUL. I wanted to wait a few days to post so I could make sure that I could get through the period of headaches, and I MADE IT!!
    My body is responding very well. I was in ketosis by the second day, I have a ton of energy, and I am almost NEVER hungry!! So far, no REAL cravings (unbelieveable for me!!) I was even tempted yesterday with cake, icecream, and pizza, but I was able to eat my steak and salad and be MORE than happy!!
    I did, however, have a dream about drinking a chocolate shake...in it I was SOO ashamed of myself!! How funny!!
    Only one problem: I have been having pretty terrible diahreeaha (SP??)
    Do you guys have any suggestions?
    P.S- Drinking over 8 cups of water a day and excersicing daily
    Thank You for reading and any suggestions,
    Sarah
    Tags: None
  • #2
    Re: Starting again...for the last time

    Sarah,

    Congrats are in order! You are doing great, and the bowel issue is a given in the first week. Happened to me, also. It's kind of a detox system that your body goes through. I also had achy-ness, fever, chills...kind of like the flu, which is common. Just keep hydrated, and stay cheat-free, and you will be amazed at how well you feel!

    Good luck! Can't wait to see you shrink!
    Kristi
    "Whether you believe you can do a thing or believe you can't, you are right." -Henry Ford

    Female
    Height 5'5"
    HW 300
    SW 262.5 (5-1-06) CW 252.5 (5-8-06)
    RSW 283!!!!! wow, that was embarrassing to type! (2-14-07)
    RSCW 270
    GW 140



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    • #3
      Re: Starting again...for the last time

      Psyllium Husks...get it at GNC or another vitamin place. Buy it in natural form, looks like saw dust. Put 1-3 tablespoons in a glass of water or juice, mix, and drink once a day or put it in a shake. Psyllium is supposed to help diarhea and constiptation, it's like a cure for any bowel problems....also people take it as an appetite suppressent.

      It may take a day or two to give results. Good luck!
      Allie
      :tropicalf :lei: :cocktail:
      BYE BYE Preggie Weight!!!:wave:

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      • #4
        Re: Starting again...for the last time

        Hi there! Welcome to the board

        Getting migranes is not fun, especially if you've been carbohydrate dependent. I wish you comfort during those times.

        Best wishes!

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