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  • #1

    Newbie...and doing surprisingly well

    Pinkee here and I'd like to say...today is day seven, still in the induction phase. I've already lost 7 pounds! My biggest hangup about the diet was giving up my Coke. I should've started this diet years ago however, it's those addictions that mentally we think we can never overcome, well....I'm happy to say that YOU CAN and I DID.

    SW CW *GW
    137 130 120
    Pinkee
    Tags: None
  • #2
    Re: Newbie...and doing surprisingly well

    Hi Pinkee and welcome to ADBB and Atkins.

    You've had some awesome results for Induction, good for you!

    I didn't have the coke problem, but coffee was pretty hard to give up, so I understand your feelings...but it didn't take very long to lose the habit.

    Take care and we'll see you around the board!
    Shelly

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    • #3
      Re: Newbie...and doing surprisingly well

      Welcome!
      Jennifer
      Female 5'5"
      My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
      My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







      High (Preg) 212
      Post pregnancy Re-Start 1/11/06


      Carb counter: http://www.atkins.com/carb-counter

      "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

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      • #4
        Re: Newbie...and doing surprisingly well

        Welcome! I know how hard it is to give up something we love. My problem is coffee first thing in the morning. I have managed to get rid of the creamer and have been drinking it black and limiting myself to 1-2 cups. Next goal will be to nix the coffee.

        Anyway, keep up the good work. See you around!
        June Goals
        1. Continue with water
        2. Use bike more (3x per week would be nice).
        3. Continue with videos.
        4. Go to the YMCA for water classes.
        5. Build stamina for more walking.


        Goals for May:
        1. Water every day - at least 100 oz.
        2. Walk through Wal Mart instead of ride.
        3. Post every day.
        4. Get the exercise bike out of basement and use it!
        5. Re-read DANDR! It's been too long.




        Start Date: April 29, 2006


        F 53 5'6 292/280/190
        http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

        http://www.FitTogether.net/profile.aspx?id=99294

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