Announcement

Collapse
No announcement yet.

Hi. My name is Tammy, and I'm new here

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Hi. My name is Tammy, and I'm new here

    Hello Everyone. I'm new to the site and looking to stay motivated and talk to other who have or are in the process of changing their health lifestyle. I just started the Atkins Diet about 2 weeks ago and I have lost about 8 pounds so far. I know it isn't much but I have never been able to lose weight so I am happy it. Anyway I hope to talk to more of you soon and goodluck to everyone with their diets.
    Tags: None
  • #2
    Re: Hi. My name is Tammy, and I'm new here

    Welcome to the board Tammy. 8 pounds is a nice start for two weeks. Why don't you add your stats to your signature so we can see what you are looking to lose.
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

    Comment

    • #3
      Re: Hi. My name is Tammy, and I'm new here

      Welcome to Atkins and ADBB. This is a great place to hang and make friend. WElcome
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

      Comment

      • #4
        Re: Hi. My name is Tammy, and I'm new here

        Welcome Tammy!!! You have come to the right place for support and encouragement. You are off to a wonderful start. Keep up the good work!

        Before

        ~STATS~
        Shayna
        26/F/5'11"
        Weight: 265.5/251.5/185
        Size: 18-20/16-18/12-14
        Start Date: 3/19/07

        Mini Goal: 245 (May)
        Mini Goal: 220
        Mini Goal: 210
        Mini Goal: 200
        Mini Goal: 190
        Goal: 185

        6WEC #34 Participant
        Stair Climb Challenge Particpant:




        LadyPoohBear's Going Though Changes ( My journal)




        Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?

        Comment

        • #5
          Re: Hi. My name is Tammy, and I'm new here

          Welcome Tammy. Congratulations on making the decision to take control of your life and become healthier. 8 pounds is phenominal. It is 8 pounds less than you weighed 2 weeks ago. It is a beginning to a new you. You are doing great. That is only the beginning. As long as you follow the Atkins Plan - (Dr. Atkins New Diet Revolution, edition 2002), take supplements, drink water and EXERCISE...then you will soon be melting away and looking fantastic.

          Check out all the forums in the ADBB. There is something here for everyone from health/life issues, challenges in exercise, motivational forums with success stories and photos, and inspirational comments from people who are making this program work for them. You are among the best support group ever for improving your life-style and taking control of your health and eating issues. Best wishes! Keep us posted on your success!!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

          Comment

          Previous template Next
          Working...
          X