Just thought I would introduce myself. I am a soon to be 50 years old man and have been on the Atkins plan for better than 2 years. Start weight 315, now 185 on a 5'10" frame Gotta love it!!!!!!!!!!!!!!!
WoW Way to Go Rob. Thanks for sharing your success here. There's a place where you can post success stories with before and adfter pictures. You should probably consider posting yours there.
You've done a great job!
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SweetCher:rose::heartbeat::rose: (HW 230) SW178.7/CW153/140
Female 5'9"
Come Chat in Cher's Journal!!!
:catfight:the battle against fat
Congrats on your awesome shrinkage, and for maintaining it! Glad you found us here at ADBB!
Before and after:
PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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