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  • hello everyone.

    hello everyone ,

    i and my husband have just gone on the atkins diet. we are extremely new to this diet plan and would need all your help to be successful in losing some weight. i have a few questions which i will put up on the main board.

    Thanks ,

    Sanam
    My weight - 136

    After 1st week -134

    After 1st week and 2 days - 132.

    After 3 weeks - 130

    MY GOAL WEIGHT - 120

    27/F/5'1.

  • #2
    Re: hello everyone.

    Welcome Sanam, You have come to the right place to ask questions. Good luck on your journey to good health.
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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