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  • Hi I am new!

    Hey everyone. I really like bulletin boards because lots of people have good advice with this diet. Just saying hello! I don't have a lot of weight to lose, so im wondering if i will lose slower than other people. But i will post some more on the other boards! ttyl

  • #2
    Re: Hi I am new!

    Usually for anyone with 20 pounds or less to lose, those last pounds come off slower, yes. Most people should expect to lose 10% (approximately, not guaranteed) of the weight they need to lose during induction. So, for 20 lbs, a 2 pound loss for the first two weeks of induction wouldn't be unheard of. Good luck!

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