Restarting Induction...can I put cashews on my salad?

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  • bebe_monika
    ADBB Amateur
    • Dec 05, 2005
    • 4
    #1

    Restarting Induction...can I put cashews on my salad?

    Hi Guys...well, I'm restarting induction again...actually...I started yesterday.
    I'm just wondering about the cashews or nuts on a salad. Are they ok on induction? I didn't read that they are not in the book....
    Tags: None
    • Brook
      • Mar 01, 2005
      • 5046
      #2
      Re: Restarting Induction...can I put cashews on my salad?

      If it's not on the induction list, it shouldn't cross your lips.

      In a word, no. Cashews are not induction legal.

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        • staziaw
          • Jan 30, 2006
          • 2119
          #3
          Re: Restarting Induction...can I put cashews on my salad?

          Yep, nuts are one of the OWL rungs! Can't wait to reach that rung myself.

          Good luck!
          Stacy
          F/45(!?)/5'11"
          Highest Weight: 254
          Current Weight: 248 (7/30/09)
          Lowest Atkins Weight 196
          Desired Weight: unknown, but below 180
          1st Goal: 245

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          be afraid that it will never begin.
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