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  • #16
    Re: Changing My Life

    well not if you use good cuts or meat or combine it with veggies in a way that would make any four star restaurant proud
    EXACTLY! I had buffalo shrimp yesterday...shrimp, butter, franks red hot sauce and blue cheese dressing. Yummy!
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment


    • #17
      Re: Changing My Life

      Originally posted by ValidRouge
      EXACTLY! I had buffalo shrimp yesterday...shrimp, butter, franks red hot sauce and blue cheese dressing. Yummy!
      Ohhh now that sounds yummy. I forgot that they make shrimp buffalo style as well. I'll have to remember that next time........
      Seshena

      37 year old Female, 5'4" - Started 5/22/06 - 250lbs - size 22/24
      HW - 260 lbs.(3/28/06) SW - 250 lbs.(5/22/06) CW - 225 lbs.(8/7/06) GW - 190lbs.

      ReStarting Induction 7/10/07 - 215 lbs. - size 18/20
      HW - 260 lbs. (3/28/06) SW - 215 lbs. (7/10/07) GW - 150 lbs.









      Comment


      • #18
        Re: Changing My Life

        It's a beautiful thing when the scale reads lower and the measuring tape is smaller....LOL.


        I lost a whole 7 lbs on my first week of induction! That's just a great feeling.

        I actually lost 11lbs before I started this (on my own)....so since April 1st...I have lost 18 lbs.
        Seshena

        37 year old Female, 5'4" - Started 5/22/06 - 250lbs - size 22/24
        HW - 260 lbs.(3/28/06) SW - 250 lbs.(5/22/06) CW - 225 lbs.(8/7/06) GW - 190lbs.

        ReStarting Induction 7/10/07 - 215 lbs. - size 18/20
        HW - 260 lbs. (3/28/06) SW - 215 lbs. (7/10/07) GW - 150 lbs.









        Comment


        • #19
          Re: Changing My Life

          Way to go Seshena! I absolutely LOVE Atkins. I am ticked at myself for not following the plan as Dr. Atkins laid it out the first time, and I'm ticked at myself for stopping it. Not this time. I eat great food, I lose weight and/or inches and all is good in my life. It will be in yours too. This board has been my biggest support system, outside of my husband...as long as you (and I) stay connected here, we'll do great and achieve our goals!!
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

          Comment


          • #20
            Re: Changing My Life

            Originally posted by ValidRouge
            Way to go Seshena! I absolutely LOVE Atkins. I am ticked at myself for not following the plan as Dr. Atkins laid it out the first time, and I'm ticked at myself for stopping it. Not this time. I eat great food, I lose weight and/or inches and all is good in my life. It will be in yours too. This board has been my biggest support system, outside of my husband...as long as you (and I) stay connected here, we'll do great and achieve our goals!!
            Thanks Valid! I'm pleased. It only makes me want to continue with it....and continue to better myself. I'm excited. I realize it will slow down but hey...a little is better than me not doing any thing at all.
            Aside from this board, I dont really have a support system so I'm taking all I need from here....LOL.
            You look like you are well on your way though...I have a lot more to go. Ah well...all in good time.

            Anyway, time for me to head home for the day.....
            Seshena

            37 year old Female, 5'4" - Started 5/22/06 - 250lbs - size 22/24
            HW - 260 lbs.(3/28/06) SW - 250 lbs.(5/22/06) CW - 225 lbs.(8/7/06) GW - 190lbs.

            ReStarting Induction 7/10/07 - 215 lbs. - size 18/20
            HW - 260 lbs. (3/28/06) SW - 215 lbs. (7/10/07) GW - 150 lbs.









            Comment


            • #21
              Re: Changing My Life

              That site you posted ValidRouge is AMAZING. Thanks for that.

              And Seshena, you are doing wonderfully! Keep up the good work! This board is practically my whole support system too. I don't know anyone else who is currently doing Atkins, or who has ever been on Atkins. However, this board is filled with amazing people who are happy to chat and help out.

              I've been on a few other diet type bb's and the people there are always crabby and argumentative. Now I know why--lol. THEY'RE HUNGRY! hahaha.
              Status: Rockin' OWL

              Comment


              • #22
                Re: Changing My Life

                Originally posted by meena-beena
                That site you posted ValidRouge is AMAZING. Thanks for that.

                And Seshena, you are doing wonderfully! Keep up the good work! This board is practically my whole support system too. I don't know anyone else who is currently doing Atkins, or who has ever been on Atkins. However, this board is filled with amazing people who are happy to chat and help out.

                I've been on a few other diet type bb's and the people there are always crabby and argumentative. Now I know why--lol. THEY'RE HUNGRY! hahaha.
                LOL That's funny! But thank you for the thumbs up! It is definately hard, but I'm trying.
                Seshena

                37 year old Female, 5'4" - Started 5/22/06 - 250lbs - size 22/24
                HW - 260 lbs.(3/28/06) SW - 250 lbs.(5/22/06) CW - 225 lbs.(8/7/06) GW - 190lbs.

                ReStarting Induction 7/10/07 - 215 lbs. - size 18/20
                HW - 260 lbs. (3/28/06) SW - 215 lbs. (7/10/07) GW - 150 lbs.









                Comment


                • #23
                  Re: Changing My Life

                  This is definately changing my life. My clothes feel a little different, I feel different, I'm treating those around me a little differently (in a good way)

                  I think this was the best decision for me to make. I think this will make me a better person in the end which will make me a better mother to my little girl. I'm very excited about that.........a happier mom makes a happier child.
                  Seshena

                  37 year old Female, 5'4" - Started 5/22/06 - 250lbs - size 22/24
                  HW - 260 lbs.(3/28/06) SW - 250 lbs.(5/22/06) CW - 225 lbs.(8/7/06) GW - 190lbs.

                  ReStarting Induction 7/10/07 - 215 lbs. - size 18/20
                  HW - 260 lbs. (3/28/06) SW - 215 lbs. (7/10/07) GW - 150 lbs.









                  Comment


                  • #24
                    Re: Changing My Life

                    I feel like I have to start over.....I feel like somehow I havent done this the right way. *sigh*
                    Seshena

                    37 year old Female, 5'4" - Started 5/22/06 - 250lbs - size 22/24
                    HW - 260 lbs.(3/28/06) SW - 250 lbs.(5/22/06) CW - 225 lbs.(8/7/06) GW - 190lbs.

                    ReStarting Induction 7/10/07 - 215 lbs. - size 18/20
                    HW - 260 lbs. (3/28/06) SW - 215 lbs. (7/10/07) GW - 150 lbs.









                    Comment

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